Blog

June 2, 2022

Caution with children’s multivitamins

Multivitamins or multiminerals (sometimes called “multis”) are the most popular supplements among the general population in America. There’s no standard formula for multis, so ingredients will […]

June 1, 2022

Monthly Family Update – June 2022

Here are the contents of this month’s newsletter: My and Barb’s Annual “Walk for Life” At First Light, the WWII book about my dad was featured […]

May 31, 2022

Steps to help prevent tick or mosquito bites

The Memorial Day weekend, the official start of summer is behind us, so it’s time to begin thinking about summer safety tips. Here’s the latest evidence-based […]

May 27, 2022

MEMORIAL DAY WEEKEND TRIBUTE — The “Forgotten Front” of World War II

Here’s an Op-Ed that I submitted to a number of newspapers to run this Memorial Day weekend. I’m hopeful one or more will actually publish it. […]

May 26, 2022

New law outlaws crib bumpers or inclined sleepers for infants

Last week, President Biden, “signed into law legislation that prohibits the manufacture and sale of crib bumpers or inclined sleepers blamed for more than 200 infant […]

May 25, 2022

Good sleep is very important in maintaining weight loss

Research presented at the European Congress on Obesity found that proper sleep could help patients with obesity maintain their weight loss.

May 24, 2022

Studies link Mediterranean diet to improved heart health and mood

For a number of years, the Mediterranean Diet has been rated by U.S. News and World Reports at the top of its “Best Diets Overall,” “The Best […]

May 23, 2022

Bloom features “At First Light” on Military Monday around the country

Bloom TV is a feature that is syndicated to local TV stations around the country. I was honored to be on their Military Monday for a […]

July 2, 2008

New York City restaurants go trans-fat-free

Reuters is reporting that New York City’s ban on trans-fats in restaurants, which took full effect on Tuesday, is the first of its kind among major […]

July 2, 2008

Green tea protects against heart disease

Reuters has published a story about Greek researchers who say a few cups of green tea each day may help prevent heart disease. The study, published […]

July 2, 2008

Smokeless tobacco ups oral cancer risk 80%

Reuters is reporting that World Health Organization’s cancer agency is concluding that using chewing tobacco and snuff is less dangerous than cigarettes, which is linked to […]

July 2, 2008

Tai chi helps older adults get good night’s sleep

Reuters Health is reporting a study in the journal Sleep that found that regular practice of tai chi, a Westernized version of the ancient Chinese martial […]

July 2, 2008

Watermelon: A Natural Viagra?

Don’t be fooled by this headline from WebMD Health News reporting a researcher who says that watermelon may be a natural Viagra. My Take?

July 3, 2008

Podcast 7-2-2008

[display_podcast] DrWalt7_2 Central Florida’s Morning News with Jim Turner NewsTalk 580 WDBO Orlando Listen Live Weds at 8:45 am www.wdbo.com