Blog

November 4, 2021

Fruits and veggies linked to better mental health in children of all ages

Teens who eat lots of fruits and vegetables are likely to enjoy better mental health. That’s the key takeaway from a new study that also tied a nutritious […]
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November 3, 2021

How can you beat hard-to-control hypertension?

According to the American Heart Association, high blood pressure, or hypertension accounts for more heart disease and stroke deaths than almost all other preventable causes together. It’s […]
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November 2, 2021

Only two weeks until “The Best Gift” of the season is available for you

My next book, my 39th, is the second book about my days as a young husband, father, and family physician in the then-small-town of Kissimmee, Florida. The […]
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November 2, 2021

Can childhood trauma lead to chronic disease in adults?

Researchers from the University of California, Los Angeles, reported that “Traumatic events in childhood have been linked in previous studies to a higher risk of heart disease, diabetes, […]
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November 1, 2021

Monthly Family Update – November 2021

Here are the contents of this month’s newsletter: The Best Gift releases November 16 Debbie Macomber’s Foreword to The Best Gift Super-Early-Bird sign up for “The […]
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November 1, 2021

Should you consider intermittent fasting?

Eating meals within a consistent window of time may help reduce a person’s risk of heart disease or diabetes, according to a new review published in Endocrine Reviews.
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October 31, 2021

Lost my hero 18 years ago but his book is coming soon!

Eighteen years ago today, my brothers, my children, and I lost our hero, our dad and grandfather. We all miss him like crazy. Most of the […]
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October 31, 2021

I need you help in spreading the word about my next book, “The Best Gift”

THIS LIMITED OFFER ENDS VERY SOON! DON’T DELAY!!! Dear Friends, A free digital copy of my newest book, The Best Gift: Tales of a Small-Town Doctor Learning […]
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April 1, 2009

News Flash: Experimental Ebola Vaccine Used On Human – this actual headline is part of the story line for Dr. Walt’s first novel

It was a nightmare scenario: A scientist accidentally pricked her finger with a needle used to inject the deadly Ebola virus into lab mice. Within hours, […]
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April 3, 2009

Faith-Based Health and Healing – Part 9 – Life Energy and Medical Magic

Alternative therapies based on “life energy” use principles just like those generally attributed to magic. Although “magic” is difficult to define concisely, magical practices do have […]
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April 7, 2009

Study shows one-fifth of four-year-olds are obese. What can you do to protect your kids?

A striking new study says almost one in five American four-year-olds is obese, and the rate is alarmingly higher among American Indian children. What did the […]
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April 7, 2009

Should you use camphor products, like Vicks VapoRub, on your kids? Dr. Walt says no.

The Prescriber’s Letter reports that camphor-containing products such as Vicks VapoRubare now being used more frequently in children due to the recent warnings about NOT using cough […]
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April 8, 2009

First-Ever Treatment of Stroke Using Adult Stem Cells (another reason embryonic stem cell research is doomed)

In what is believed to be the nation’s first such procedure, doctors in Texas were able to successfully use adult stem cells from a patient to […]
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