You’re in for a treat as one of America’s most published and beloved authors Debbie Macomber visits with me and shares her journey to mastering the […]
Have you thought about writing a book? Join me as I visit with award-winning journalist, essayist, and professor Patricia Raybon to discuss her career-changing decision to […]
Reuters Health is reporting research from Japan showing that people who don’t think life is worth living are more likely to die within the next few […]
In my Amazon.com best-selling book, SuperSized Kids: How to protect your child from the obesity threat, I predicted that if we did not stem the epidemic […]
In a large, population-based study out of Europe, researchers found that an increased positive affect (happiness) was protective against a 10-year incidence of coronary heart disease. […]
In past blogs, I’ve told you that the obesity epidemic among teens not only results in “Obese children showing signs of heart disease,” but that “Obese […]
Adherence to a healthier lifestyle was significantly associated with a lower risk of sudden cardiac death (SCD) in a new analysis from the Nurses’ Health Study.
Not only are hours spent in front of the television hours you’ll never get back, they may be hours actually taken off your lifespan, researchers found.