Here are the contents of this month’s newsletter: Would you consider supporting our 21st annual “Walk for Life” for Life Network? Upcoming blog posts at DrWalt.com […]
You’re in for a treat as one of America’s most published and beloved authors Debbie Macomber visits with me and shares her journey to mastering the […]
Kim Painter, a columnist for USA Today penned this reminder of the health value of thanksgiving: Thursday, in between the cheese ball appetizers and the pumpkin […]
When I wrote my book, 10 Essentials of Highly Healthy People, I included information on how people can make decisions that will affect the quantity and […]
Hundreds of you joined Barb and me last Christmas in sending “Thank You” post cards to our military men and women overseas. The program, sponsored by Xerox, […]
Expressing gratitude benefits both you and the person being thanked, a new study finds. This new research backs up the studies I discuss in my book, 10 […]
When you do something for your romantic partner, is it the thought that counts? Yes, but a new study suggests something else matters: the return favor of […]