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May 12, 2010

Most St. John’s Wort Supplements Fail Quality Tests

As I report in my best-selling book, Alternative Medicine: The claims, the options, the evidence, how to choose wisely, St. John’s wort can be a safe […]
May 12, 2010

Let Your Kids Play Creatively and They Will Become Healthier Adults

According to new research, we grown-ups need to encourage our kids to play. Indeed, children who engage in creative and active play may grow up to […]
May 12, 2010

A Simple ‘Thank You’ Brings Rewards to All

Expressing gratitude benefits both you and the person being thanked, a new study finds. This new research backs up the studies I discuss in my book, 10 […]
May 12, 2010

Trip to Italy – Day #5 – Venice

We had not set an alarm clock, but were delighted to be awakened today, Wednesday, May 12, by the sound of an accordion and an man […]
May 11, 2010

Trip to Italy – Day #4 – Venice

Today, Tuesday, May 11, we leave Rome and head to one of our favorite Italian cities. The tourists call it ‘Venice,’ the Italians call it ‘Venezia,’ […]
May 10, 2010

Little evidence that supplements help tinnitus

The Los Angeles Times reports that although “tinnitus can sometimes be treated with electronic masking devices” or “cognitive behavioral therapy,” a number of sufferers “end up looking […]
May 10, 2010

Placenta-derived stem cell therapy may benefit patients with Crohn’s disease

The successes for adult, cord blood, and placental-derived stem cells just keep piling up. Now comes an AP report saying, “Celgene Corporation … reported a successful […]
May 10, 2010

Surprisingly, Family Time Has Grown

Working parents perpetually agonize that they don’t see enough of their children. But a surprising new study finds that mothers and fathers alike are doing a […]
August 18, 2010

Too Much Screen Time Can Threaten Attention Span

Kids and young adults who overdo TV and video games are almost twice as likely to have a wide variety of attention span problems — at […]
August 18, 2010

Six months of breast milk best for babies

Babies are less likely to develop a respiratory or gastrointestinal infection if they are exclusively breastfed for at least 6 months, according to a Dutch study, […]
August 20, 2010

World’s first fully approved cannabis drug on sale in UK

A medication called Sativex has become the first drug fully approved for multiple sclerosis that is made from natural cannabis according to a report in WebMD. […]
August 20, 2010

Breast-Fed Babies Know When to Say When — May Prevent Obesity Later

Many healthcare experts believe breast-fed babies are less likely to become overweight and obese in childhood and later in life — but, we’ve never really understood […]
August 20, 2010

How Much Sunlight Is Equivalent to Vitamin D Supplementation?

Readers of this blog are well aware than many (if not most) Americans have insufficient to deficient levels of vitamin D. Other than prescribing oral vitamin […]
August 23, 2010

In autism a diet free of cereal grains and dairy products does not help

Autism (and the autism spectrum disorders) are so very frustrating for parents just because there are so few therapies that have been shown to be helpful. […]
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