Blog

July 7, 2022

Thursday Ask Dr. Walt – Treating Sleeplessness

Dear Dr. Walt, what are the best treatment options for insomnia? My doctor says health professionals are no longer using sleeping medications long-term. What’s that all […]

July 6, 2022

Diets high in inflammatory foods tied to brain aging

MedPage Today reported, “Diets high in inflammatory foods were linked with global markers of brain aging and cerebral small vessel disease.”

July 5, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 1)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]

July 2, 2022

Saturday Book Report — Amazing PR for my WWII book “At First Light”

Just this week there have been a number of wonderful developments concerning my WWII book about my father and his exploits and heroism. I hope you’ll […]

July 1, 2022

Monthly Family Update – July 2022

Here are the contents of this month’s newsletter: Video Trailer for At First Light At First Light well-received by readers Article featuring At First Light in WWII […]

June 30, 2022

Thursday Ask Dr. Walt – Advice for Better ZZZs

Dear Dr. Walt, what are some tips to improve my sleep? —Wanting to Sleep More in Texas

June 29, 2022

Study links optimism to longer lifespan

A study published in the Journal of the American Geriatrics Society found high levels of optimism were associated with longer life and greater odds of living […]

June 28, 2022

Tuesday Mentor Story – Dr. James Upp and the life-giving power of forgiveness

One of my favorite mentors during my time in medical school was a pediatrician who taught me not by words, but by deeply personal actions, about […]

September 26, 2008

6 ways to save money on drugs and doctors

Go online to find cheaper contact lenses? Use a dental school for anything you need done to your teeth? Negotiate with doctors and hospitals if the […]

September 26, 2008

Powerful Pro-Marriage Film “Fireproof” Opens in Theatres Today

At a time when the majority of marriages end in divorce, the makers of the popular “Facing the Giants” movie are bringing to select theatres a […]

September 29, 2008

Horny Goat Weed Shows Promise for Erectile Dysfunction, but products sold in the U.S. fail testing

Erectile dysfunction is nothing to laugh about. But what if ED could be helped by an extract from a plant called horny goat weed? Horny goat weed […]

September 29, 2008

Poll Shows Sex within Marriage is Fulfilling (much more than sex out of marriage)

About 88 percent of married Americans say they are happy or reasonably content in their marriages. And three-quarters report that their sex lives are reasonably fulfilling. That’s […]

September 30, 2008

Podcast – WOLC – 9-30-08

[display_podcast] Joy 102.5 WOLC Serving Maryland, Delaware, & Virginia with Christ-honoring music & programming Listen live @ www.wolc.org

October 1, 2008

Knee Arthritis Supplements (Glucosamine & Chondroitin) May Not Help – Why you should NOT believe this headline.

WebMD Health News, along with many other news outlets, are reporting that the results from a national study which examined whether two popular supplements (glucosamine and […]