low-carb diet

September 22, 2023

Apple a Day 004 – Tips on drug cost savings programs

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. There’s been a lot of debate about discount cards, coupons, and other prescription drug […]

September 20, 2023

Apple a Day 003 – Eat your fruits and veggies—but what’s the best time to do so?

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. And this one was news to me! A recent study found that people […]

September 18, 2023

Ask Dr. Walt 20 – Healthful Attitudes

Are there any attitude changes that you can make, starting today, that can quickly begin to improve your health? Well, not only are there, but they […]

September 15, 2023

Apple a Day 002 – Health fads that are less than meaty-ocre—such as fake beef

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. The latest fad in the “vegetarian” and “healthy food” categories involves a slew […]

September 13, 2023

A Voice from the Past Provides an Overwhelming Blessing

A couple of months ago, I received an email from an old friend, Chuck. We grew up together in Baton Rouge and competed on the same […]

September 11, 2023

Ask Dr. Walt 19 – Brain Health – Part Two

People increasingly understand there are no medical cures for dementia or Alzheimer’s. No wonder more than one-third of all adults and over 80 percent of older […]

September 8, 2023

Apple a Day 001 – The Nordic Diet

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. A new study shows that adults who follow the Nordic diet have greater […]

September 6, 2023

Chatting with Dr. Walt Larimore about His Touching Tribute to His Late Father

Are you ready for another heartwarming episode of “Chats from the Blog Cabin” with “The Frugal Mom”? Melissa Vera, the host, writes, “We’re honored to have […]

November 10, 2009

Low carb, high-fat diet negatively affects mood

There’s a new study out that compares dieters eating food high in carbohydrates and low on fat with those on a low-carb, high-fat regime similar to […]

September 19, 2010

Low-fat or low-carbohydrate diets may produce similar weight loss

My patients ask me all the time about the differences between the low-fat diets (i.e., South Beach) and the low-carb diets (i.e., Atkins). In the past, […]

May 10, 2011

Does the Dukan Diet Work?

A book touting the latest high-protein, hold-the-carbs regimen from France is due out in the United Statessoon, but critics abound. What’s the truth about the Dukan […]

January 13, 2012

Low carb diet trumps low-cal for reducing weight and cancer risk

The Chicago Tribune reported, “Following a low-carb diet, even for only two days a week, was better than following a calorie-restricted diet every day for losing weight […]

November 11, 2021

Does a low carb diet worsen your cholesterol?

Going on a low-carb diet has long been a popular weight-loss strategy. But some doctors and nutrition experts have advised against doing so over fears that […]