low-carb diet
October 9, 2024
I enjoy penning a bi-monthly column for the readers of Today’s Christian Living magazine. Here is the link to the most recent issue, July 2024. My column, “Understanding […]
October 6, 2024
There’s been some confusion among some of you who receive my blogs. There are actually TWO blogs: (1) one is my HEALTH/FAMILY blog, and (2) the […]
October 2, 2024
I enjoy penning a bi-monthly column for the readers of Today’s Christian Living magazine. Here is the link to the most recent issue, July 2024. My column, “Understanding […]
October 1, 2024
Here are the contents of this month’s newsletter: Understanding Your Health: Six Questions to Review with Your Family Physician List of last month’s blogs at DrWalt.com […]
September 25, 2024
I enjoy penning a bi-monthly column for the readers of Today’s Christian Living magazine. Here is the link to the most recent issue, July 2024. My column, “Understanding […]
September 1, 2024
Here are the contents of this month’s newsletter: Oh my goodness, my daily Bible Reading/Devotion just reached 8000 subscribers My Dad and St. Paul “Ask Dr. […]
August 21, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the July 2024 issue I addressed a couple of articles on […]
August 14, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the July 2024 issue I addressed a couple of articles on […]
August 7, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the July 2024 issue I addressed a couple of articles on […]
August 1, 2024
Here are the contents of this month’s newsletter: As I reflect on 50 years of membership in and service to the Christian Medical and Dental Associations […]
July 31, 2024
After over four and a half decades as a physician and after two and a half decades on the RBRVS Commission (The resource-based relative value scale […]
July 17, 2024
I was recently interviewed by one of their staff, Arne Tielbürger, for an episode of the Lausanne podcast, “God on the Move.” Arne titled our interview, […]
November 10, 2009
There’s a new study out that compares dieters eating food high in carbohydrates and low on fat with those on a low-carb, high-fat regime similar to […]
September 19, 2010
My patients ask me all the time about the differences between the low-fat diets (i.e., South Beach) and the low-carb diets (i.e., Atkins). In the past, […]
May 10, 2011
A book touting the latest high-protein, hold-the-carbs regimen from France is due out in the United Statessoon, but critics abound. What’s the truth about the Dukan […]
January 13, 2012
The Chicago Tribune reported, “Following a low-carb diet, even for only two days a week, was better than following a calorie-restricted diet every day for losing weight […]
November 11, 2021
Going on a low-carb diet has long been a popular weight-loss strategy. But some doctors and nutrition experts have advised against doing so over fears that […]