January 7, 2023
In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize the ten essentials that are necessary to live a happy […]
September 29, 2022
Dear Dr. Walt, I overheard two friends talking about preventive medicine. They were talking about primary and secondary prevention, but I’m not sure I understand the difference. […]
May 20, 2022
HealthDay reports research suggests that a high intake of ultra-processed foods “significantly increases the risk of another heart attack or stroke, and it’s more likely to be […]
March 16, 2022
Healio reports that women who ever breastfed during their lifetime were far less likely to develop heart disease or stroke.
February 24, 2022
HealthDay reports research suggesting that a high intake of ultra-processed foods “significantly increases the risk of another heart attack or stroke, and it’s more likely to be […]
February 21, 2022
Under the “this should be absolutely no surprise” category, new research suggests that the use of marijuana may raise a person’s risk for atherosclerotic cardiovascular disease […]
February 15, 2022
Most everyone knows that breastfeeding has myriad benefits for the growing baby. But did you know that breastfeeding has many benefits for the mother also? Now […]
January 12, 2022
New research presented at the American Heart Association’s Scientific Sessions 2021 suggests that consuming plant-derived fats, such as olive oil or canola (rapeseed) oil, may reduce […]
November 5, 2021
Women with sedentary lifestyles face a far greater risk for experiencing troublesome hot flashes at night, according to a small study presented at the North American Menopause Society […]
January 7, 2023
In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize the ten essentials that are necessary to live a happy […]
September 29, 2022
Dear Dr. Walt, I overheard two friends talking about preventive medicine. They were talking about primary and secondary prevention, but I’m not sure I understand the difference. […]
May 20, 2022
HealthDay reports research suggests that a high intake of ultra-processed foods “significantly increases the risk of another heart attack or stroke, and it’s more likely to be […]
March 16, 2022
Healio reports that women who ever breastfed during their lifetime were far less likely to develop heart disease or stroke.
February 24, 2022
HealthDay reports research suggesting that a high intake of ultra-processed foods “significantly increases the risk of another heart attack or stroke, and it’s more likely to be […]
February 21, 2022
Under the “this should be absolutely no surprise” category, new research suggests that the use of marijuana may raise a person’s risk for atherosclerotic cardiovascular disease […]
February 15, 2022
Most everyone knows that breastfeeding has myriad benefits for the growing baby. But did you know that breastfeeding has many benefits for the mother also? Now […]
January 12, 2022
New research presented at the American Heart Association’s Scientific Sessions 2021 suggests that consuming plant-derived fats, such as olive oil or canola (rapeseed) oil, may reduce […]
November 5, 2021
Women with sedentary lifestyles face a far greater risk for experiencing troublesome hot flashes at night, according to a small study presented at the North American Menopause Society […]