Mental Health

November 7, 2022

You need to know the surprising symptoms of the latest COVID variants

New research shows that the most common COVID-19 variants have symptoms very similar to the common cold AND VERY DIFFERENT from previous stains of COVID.

November 5, 2022

Saturday Book Report – You’ll want to hear some of my recent interviews about my WWII book

Ascot Media is continuing a successful Veteran’s Day PR campaign for my WWII book, At First Light. We’re now going to continue the campaign through the holiday season. I […]

November 4, 2022

Did you know that the more symptoms you have after a COVID-19 vaccine the better?

CNN reported on a new study revealing that some of the side effects of the mRNA COVID-19 vaccines are actually a very good thing.

November 3, 2022

Thursday Ask Dr. Walt – Is coffee good for one’s health?

Dear Dr. Walt, my wife and I enjoy our morning coffee time. It gets us up and running. And we both have a few cuppas during […]

November 2, 2022

Who should get flu and COVID boosters ASAP?

Trick question. The answer for the flu vaccine is most who are age 6 months and older. For the COVID booster, it’s most folks age 5 […]

November 1, 2022

Monthly Family Update – November 2022

Here are the contents of this month’s newsletter: Public Relations Campaign for Veteran’s Day Readers Love At First Light

October 31, 2022

Reminder: Halloween safety tips

Safe Kids reminds us about Halloween safety tips that are worth remembering and applying!

October 30, 2022

Sunday Message – See my International Webinar on “The Spiritual History”

I was honored to have been asked to present an international webinar to health professionals around the world on “The Spiritual History in Clinical Practice” sponsored […]

September 8, 2011

Brain shrinkage associated with four factors. What can you do starting today to prevent this?

If you could do four things to dramatically reduce your risk of brain shrinkage (especially that caused by dementia, vascular dementia, Alzheimer’s disease, or stroke), would […]

September 9, 2011

Regular exercise boosts the brain, especially for kids

Regular workouts not only do your body good, they likely improve your mind as well, at least according to review of the data on the subject.

September 11, 2011

TV ads for kids still heavy on unhealthy foods

Even though kids’ total exposure to television pitches for foods high in fat, sugar, and/or salt has declined substantially in recent years, such ads are still […]

September 12, 2011

Parenting style affects child’s mental health

Matching your parenting style to your child’s personality can greatly reduce your child’s risk of depression and anxiety, researchers say in a new study.

September 19, 2011

Soy tablets NOT effective treating menopausal symptoms

Taking soy supplements will NOT ease the symptoms of menopause or protect against bone loss in women, researchers have reported. In fact, among women in the […]

September 25, 2011

Could frequent tanning bed use become addicting?

The New York Times (Subscription Publication) “Well” blog reports, “People who frequently use tanning beds experience changes in brain activity during their tanning sessions that mimic the […]