Mental Health
November 1, 2021
Here are the contents of this month’s newsletter: The Best Gift releases November 16 Debbie Macomber’s Foreword to The Best Gift Super-Early-Bird sign up for “The […]
November 1, 2021
Eating meals within a consistent window of time may help reduce a person’s risk of heart disease or diabetes, according to a new review published in Endocrine Reviews.
October 31, 2021
Eighteen years ago today, my brothers, my children, and I lost our hero, our dad and grandfather. We all miss him like crazy. Most of the […]
October 31, 2021
THIS LIMITED OFFER ENDS VERY SOON! DON’T DELAY!!! Dear Friends, A free digital copy of my newest book, The Best Gift: Tales of a Small-Town Doctor Learning […]
October 29, 2021
New research into the effects of “graphic health warnings on cigarette packs” estimates that “the percentage of people smoking in the U.S. will drop from about 14 […]
October 28, 2021
The New York Times reported that a “quiet revolution in breast cancer treatment” is underway in which there is “a slow chipping away at the number of people […]
October 27, 2021
The Drug Enforcement Administration, or DEA, issued a public warning that a growing number of fake pills bought online are laced with potentially lethal amounts of the synthetic […]
October 26, 2021
New research reports that about 35 percent of children aged 4 months to 17 years sleep less than recommended for their age. based on parental reporting.
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December 12, 2022
The stock market has sunk. Your retirement account is evaporating. Political discord dominates the news. Joy to the world? It’s that glorious time of year, but […]
December 19, 2022
Here are some steps you can take (if not this year, next) to protect your and your family’s health by keeping it simple during the Christmas […]
December 22, 2022
This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]
January 2, 2023
Have you started thinking about New Year’s resolutions? In some cases, holding off on a resolution may improve your chance of success.
January 3, 2023
Are you forging ahead with a list of New Year’s resolutions? What will increase your chances for success?
January 4, 2023
My last two blogs have been about how to make your New Year’s resolution stick. But let’s step away from you and look at your family.