Mental Health

December 4, 2021

My Fabulous New TV Show for Those Who Want to Write a Book (with a special price for YOU!)

I’m so excited to announce that my newest TV show just launched last Thursday (December 2) on LiftableTV. It’s NOT a medical show, but a show […]
December 3, 2021

FDA unveils proposal to make hearing aids available over the counter

A long-awaited Food and Drug Administration (FDA) proposal would allow millions of consumers to buy over-the-counter hearing aids in stores or online without a prescription or […]
December 2, 2021

The longer your bad cholesterol is high, the greater your risk of a heart attack

New research is reporting that the longer a person has high LDL, the greater their risk of suffering a heart attack or cardiac arrest.
December 1, 2021

Monthly Family Update – December 2021

Here are the contents of this month’s newsletter: “The Best Gift” released November 16 Great Review for The Best Gift “Ask Dr. Walt” in Today’s Christian […]
December 1, 2021

It’s a no-no for most to take low-dose aspirin to prevent first heart attack, stroke, or colon cancer

After years of recommending that middle-aged and older Americans consider taking low-dose aspirin to prevent a first heart attack or stroke, the U.S. Preventive Services Task […]
November 30, 2021

If you have high blood pressure, you should monitor your BP at home

If you are over 50 and you have high blood pressure or a health condition for which blood pressure control is essential, at-home blood pressure checks […]
November 29, 2021

Teenagers with concussions need to move, not rest

Teenage athletes used to be told to get lots of rest after a concussion. That advice may be out of date. 
November 19, 2021

Should you use low-dose aspirin to prevent a first heart attack or stroke?

The U.S. Preventive Services Task Force (USPSTF) has for years recommended that middle-aged and older Americans consider taking low-dose aspirin to prevent a first heart attack […]
July 28, 2022

Thursday Ask Dr. Walt – Walking for your overall physical, mental, and relational health

This week’s “Ask Dr. Walt” question comes from “Romantic in Rhode Island.” Dear Dr. Walt, my wife and I enjoy our walks together. She says she read […]
July 29, 2022

Teens more vulnerable to cannabis addiction

In yet another report that illustrates the dangers pot poses to the young, developing brain, a new British study finds teenagers are much more likely than […]
July 31, 2022

Sunday Note – Why do optimists live longer? Trusting God when it’s hard to trust God!

Here’s some good news: to live longer, focus on good news in the news.
August 4, 2022

Thursday Ask Dr. Walt – How long should I walk for my health?

This week’s “Ask Dr. Walt” question comes from “How Long to Walk in Wisconsin.” Dear Dr. Walt, can you settle a debate? My doctor says we have […]
August 5, 2022

Eliminating certain risk factors helps prevent dementia

The New York Times reported a new and exciting preventive approach to dementia and Alzheimer’s.
August 7, 2022

Sunday Note – A Dangerous Trend: Video-Based Abortions

My wife, Barb and I, are so grateful to many of you for your past support for our “Walk for Life” for Life Network. It’s just […]