Mental Health

May 8, 2023

Ask Dr. Walt – Episode #3 – How to boost your immune system

I’ll discuss and break down what to consider when using supplements to try and protect your immune system. Don’t be one of most folks who are […]

May 5, 2023

The Writer’s Studio 04 – My Interview with Best-Selling Author Jerry B. Jenkins and his Super Agent Alex Field

Can an aspiring writer afford NOT to have an agent? Mega bestselling author Jerry B. Jenkins and his literary advocate and super agent Alex Field return […]

May 3, 2023

Would you consider supporting our 2023 “Walk 4 Life”?

This year Barb and I will mark our 21st year of “Walking for Life” for Life Network. We hope you’ll consider supporting our walk this year […]

May 1, 2023

Monthly Family Update – May 2023

Here are the contents of this month’s newsletter: New Blog Launch was Successful “Ask Dr. Walt” Q&As in Today’s Christian Living “Vaccine News You Can Use” […]

April 28, 2023

The Writer’s Studio 03 – My Interview with Super Author Agent Alex Field

An advocate for authors and a veteran of book publishing, Alex Field shares his advice on undertaking the long journey from dreaming about writing a book, […]

April 26, 2023

A really sweet review of my WWII book

Gosh, it’s hard to believe it, but my WWII book about my dad’s exploits, At First Light: A True World War II Story of a Hero, His […]

April 24, 2023

Ask Dr. Walt – Episode #2 – The ABCDEs of heart health OR How to have a healthy heart

I’ll share the five factors, the ABCDEs (or the five numbers), you need to know to have a healthy heart. You can click below to watch […]

April 21, 2023

The Writer’s Studio 02 – My Interview with Mega-Best-Selling Author: Jerry B. Jenkins (Part 2 of 2)

In Part 2 of my interview with mega-bestselling author Jerry B. Jenkins, he shares some of his favorite tips for writers of all ages and stages. […]

January 5, 2011

Celebrities With Attention Deficit Hyperactivity Disorder

Writing the book Why ADHD Doesn’t Mean Disaster brought me much joy. In the book I emphasize that people with ADHD are usually quite gifted, but […]

January 5, 2011

9 Food Additives That May Affect ADHD

In my book on ADHD, Why ADHD Doesn’t Mean Disaster … On sale now in both softcover and hardcover … I say this about the association between food […]

January 5, 2011

Less Than 25% of Valerian Herbal Sleep Supplements Pass Tests For Quality

Long-time readers of this blog know of my admiration for ConsumerLab.com, a leading provider of consumer information and independent evaluations of natural medications (herbs, vitamins and […]

January 10, 2011

Study says smoking marijuana may have long-lasting effects on brain development

USA Today reported, “Teenagers respond differently to drugs than adults, and early use may lead to long-lasting effects on brain development, according to new research.” Staci […]

January 10, 2011

Research suggests grateful people are healthier

In my book 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy I discuss the cutting-edge research demonstrating that people who are more grateful are […]

January 17, 2011

Untreated teens with ADHD at risk behind the wheel

Teenaged boys are more likely than any other drivers to have car accidents, and a diagnosis of attention-deficit hyperactivity disorder (ADHD) increases their risk even further, […]