Mental Health
November 11, 2021
Going on a low-carb diet has long been a popular weight-loss strategy. But some doctors and nutrition experts have advised against doing so over fears that […]
November 10, 2021
Less than one week to the national release of The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons. But you can preorder your copy […]
November 10, 2021
Teen use of electronic cigarettes fell sharply in 2021, the second consecutive year of big declines, according to the government’s annual National Youth Tobacco Survey.
November 9, 2021
I’m so excited that my 39th book, The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons releases in just one week. Early readers say […]
November 9, 2021
ConsumerLab.com warns that some proprietary formulas made up of several dietary supplements may promise more of a benefit than clinical evidence suggests.
November 8, 2021
An early reader wrote me that The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons is the “most wonderful book I’ve read in years. […]
November 8, 2021
Researchers from Ohio State University wanted to study how sleep duration affected dietary choices. To do so, they analyzed data from nearly 20,000 U.S. adults ranging […]
November 7, 2021
I’m so grateful and blessed that The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons is receiving so much early buzz.
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October 14, 2021
Researchers say anxiety levels are skyrocketing. Nowhere is stress higher than the uncertain workplace. A Gallup poll reported that 80 percent of American workers suffer from […]
October 18, 2021
Older adults who regularly eat foods like fish, nuts, and olive oil may have less iron accumulation in their brains, as well as sharper memories, a […]