Mental Health

July 7, 2023

The Writer’s Studio 13 – My Interview with Philip Yancey (Part 1)

Philip Yancey is one of the most celebrated Christian authors in America and sits down with me to share a little about his background and how […]
July 5, 2023

Monthly Family Update – July 2023

Here are the contents of this month’s newsletter: My Father to be posthumously inducted into the 3rd Infantry Division’s Marne Hall of Fame At First Light […]
July 4, 2023

A U.S. President opines on “What the Fourth of July means to me”

In his first year as president, Ronald Reagan wrote an essay entitled “What the Fourth of July Means To Me.” Today, as you prepare to celebrate […]
July 3, 2023

America IS something to celebrate

Americans are in a negative mood about the current state of the country, with large majorities expressing dissatisfaction with the economy and overall national conditions. And […]
June 30, 2023

The Writer’s Studio 12 – My Interview with Tara McClary Reeves (Part 2)

Writer Tara Reeves returns on this episode to share how she became an author and to give advice to young, aspiring writers on this week’s episode of The […]
June 28, 2023

Dietary Supplements – The Wild West of Good, Bad, and a Whole Lot of Ugly

My dear friend, Dónal O’Mathúna, PhD, and I co-authored a review article in the September 2022 edition of the Medical Clinics of North America, titled, “Dietary […]
June 26, 2023

Ask Dr. Walt – Episode #09 – Essential #4 – Practicing Acceptance and Letting Go OR The Essential of Forgiveness (Part 2)

In this series, I’m explaining the 10 key habits or 10 essentials of happy, healthy people. In this episode, we’ll discuss “HEALTH AND FORGIVENESS — PART […]
June 23, 2023

The Writer’s Studio 11 – My Interview with Tara McClary Reeves (Part 1)

You’ll love Part 1 of my interview with mom, podcaster, and author Tara Reeves as she shares her journey through joy and sorrow that serves as […]
October 25, 2010

The Blessing of Anastasha Kalil – Part 18 – Birth Day Tomorrow

Craig just sent this note out: Tonya’s cervix is about 3 cm now. Sometime in the wee hours of this morning (prob around 5) she will […]
November 5, 2010

8 Tips for Eating Healthy During Menopause

Good news! Aging does not have to equal weight gain. Women do tend to put on a pound a year in their 40s and 50s, but […]
November 6, 2010

Time change tonight offers chance to try to improve on slumber, experts say.

When you turn your clocks back an hour tonight, it might be a good opportunity to think about whether you’re getting enough sleep. The switch from Daylight […]
November 8, 2010

Yoga: Should Christians Be Concerned?

Yoga is an alternative therapy that raises difficult questions for Christians. The physical and breathing exercises taught in yoga classes may improve general well-being. However, as […]
November 8, 2010

For Anastasha – A New Blog

This will be, for reasons that will be obvious in a moment, my last blog about little Anastasha, who touched so very, very many people during […]
November 10, 2010

8 Reasons Sex Is Better After 50 (or, “You can have the greatest sex life on earth”)

I think one of the best ministry activities in which Barb and I have worked together during our 37 years of marriage and 53 years of […]