Mental Health

July 12, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 2)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]

July 11, 2022

Regular dental care reduces health risks and care costs

Research from the Mayo Clinic suggests that regular preventive dental care can help reduce the risk of significant, costly health problems in people who have coronary […]

July 10, 2022

Sunday Note – Crisis Pregnancy Centers Under Attack

For over 20 years, Barb and I have had the tremendous honor of supporting Life Network here in Colorado Springs and each June many of you […]

July 9, 2022

Saturday Magazine Report – Article in WWII Quarterly Magazine

I’m delighted that a very long (8,000 word) article that I wrote with Mike Yorkey is the lead and featured article in the Summer Edition of […]

July 8, 2022

Want a lower risk for breast cancer? Consider a plant-based diet

HealthDay reported, “Women who follow a healthy plant-based diet after menopause appear to face a substantially lower risk for breast cancer, new French research indicates.”

July 7, 2022

Thursday Ask Dr. Walt – Treating Sleeplessness

Dear Dr. Walt, what are the best treatment options for insomnia? My doctor says health professionals are no longer using sleeping medications long-term. What’s that all […]

July 6, 2022

Diets high in inflammatory foods tied to brain aging

MedPage Today reported, “Diets high in inflammatory foods were linked with global markers of brain aging and cerebral small vessel disease.”

July 5, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 1)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]

November 22, 2010

Devotional for Men – Healthy Through and Through – Part 4 – The Emotional Wheel of Health

Here’s the fourth of an eight-part devotional for men based upon my chapter on health in Coach Joe Gibbs best-selling book, Gameplan for Life. The devotional […]

November 24, 2010

Devotional for Men – Healthy Through and Through – Part 5 – The Relational Wheel of Health

Devotional for Men – Healthy Through and Through – Part 1 – IntroductioHere’s the fifth of an eight-part devotional for men based upon my chapter on […]

November 26, 2010

Devotional for Men – Healthy Through and Through – Part 6 – The Spiritual Wheel of Health

Here’s the sixth of an eight-part devotional for men based upon my chapter on health in Coach Joe Gibbs best-selling book, Gameplan for Life. The devotional […]

November 29, 2010

New Moms’ Brains May Grow After Childbirth

The brains of new mothers actually get bigger within months of giving birth, according to new research. The researchers, most from the Yale University School of Medicine, […]

November 29, 2010

Fish oil supplements do not boost babies’ cognitive development or prevent postpartum depression

The New York Times reports, “Many women take fish oil supplements during pregnancy, encouraged by obstetricians, marketing campaigns, or the popular view that a key fish […]

December 1, 2010

SAMe and Depression

SAMe (S-adenosyl methionine) is getting renewed attention as an option for patients with mild-to-moderate major depression. New guidelines from the American Psychiatric Association now suggest SAMe […]