Mental Health

August 13, 2022

Saturday Book Report – A Major Review in Army Magazine

I wanted to share some wonderful news with you! On Wednesday, July 20, 2022, the Association of the United States Army (AUSA) pre-released a major review of […]

August 11, 2022

Thursday Ask Dr. Walt – What’s the best diet?

Dear Dr. Walt, As we head for New Year’s, folks always start thinking about weight loss. What’s the best diet overall? Do any of them really […]

August 10, 2022

Study links diet to mental health

A study published in the British Journal of Nutrition found that people who regularly ate nutrient-rich fruits and vegetables reported more positive mental health.

August 9, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 1A – Near Death

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]

August 8, 2022

Breastfeeding tied to academic performance, ADHD risk among children born preterm

HealthDay reports that “preterm infants who are breastfed do better in school and are less likely to develop attention deficit hyperactivity disorder (ADHD).”

August 7, 2022

Sunday Note – A Dangerous Trend: Video-Based Abortions

My wife, Barb and I, are so grateful to many of you for your past support for our “Walk for Life” for Life Network. It’s just […]

August 6, 2022

Saturday Book Report – CBS Photojournalist produces WWII book trailer

While Barb and I were in Baton Rouge in April for the World Premier of my new WWII book, At First Light: A True World War […]

August 5, 2022

Eliminating certain risk factors helps prevent dementia

The New York Times reported a new and exciting preventive approach to dementia and Alzheimer’s.

August 18, 2021

Lonely seniors at high-risk to use risky medications

Recent research indicates that lonely seniors are much more likely to take opioid analgesics, sedatives, anti-anxiety drugs, and other medications potentially putting them at increased risk […]

August 21, 2021

Sugar can increase dementia and Alzheimer’s risk

A study presented at the Alzheimer’s Association International Conference reported that “Total sugar intake may affect cognitive function over time, with higher amounts potentially increasing the […]

August 25, 2021

Sugar can increase dementia and Alzheimer’s risk

August 29, 2021

A New Episode of “Ask Dr. Walt” on Liftable TV — Spiritual Health

LiftableTV has posted a new episode of “Ask Dr. Walt,” titled, “Spiritual Health.”

August 31, 2021

Earlier Dinner Better for Kids and Parents

According to a report from the Institute of Family Studies, having dinner as a family is an important part of a family routine. Shared meals are a […]

September 7, 2021

Physical activity, screen time tied to teen well-being

Researchers surveyed over a half-million youths ages 11 to 15 and found that girls who spent an hour a day on devices such TVs, cellphones, computers, […]