Mental Health

May 8, 2022

Very nice article featuring my dad and the book about his heroics – At First Light

Last Sunday, I was so pleased to be reading our local newspaper, the Pulitzer-Prize-Winning Colorado Springs Gazette, when I came across an unexpected surprise – a […]
May 7, 2022

SNEAK PEAK – Part Six – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
May 6, 2022

Vaping may lead to inflammatory changes in organs

Studies in humans and animals have found that using e-cigarettes can contribute to inflammatory changes in the heart, brain, colon, and lungs. A new study of mice […]
May 5, 2022

Too much vitamin C potentially dangerous

ConsumerLab.com is reporting on an observational study among nearly 10,000 adults (average age 46) in the U.S. who were followed for about 10 years that found […]
May 4, 2022

COVID Vaccines saved 2.2M lives in U.S. in over 15 months

Efforts to vaccinate the U.S. population against COVID-19 prevented an estimated 17 million hospitalizations, more than 2.2 million deaths, and nearly $900 billion in health care […]
May 3, 2022

Most people do NOT need a daily low-dose aspirin

CNN reports that “after years of recommending regular aspirin to prevent heart attack and stroke,” scientists with the U.S. Preventive Service Task Force (USPSTF) “now see little […]
May 2, 2022

Research weighs risks and benefits of melatonin use

When slumber doesn’t come naturally, some are turning to melatonin, an over-the-counter sleep aid that often is mistaken for a supplement. But could the risk of melatonin […]
May 1, 2022

Monthly Family Update – May 2022

Here are the contents of this month’s newsletter: At First Light World released on April 19 Meeting the Governor of Louisiana On “Chris Fabry Live” on […]
November 8, 2011

Chocolate reduces stroke risk

After so many recent blogs with negative news about your health risks, I thought you’d enjoy a positive one … chocolate reduces stroke risk!
November 9, 2011

‘Screen-free’ environment best for toddlers

Babies and toddlers should learn and get their entertainment from play, NOT from TV screens, computer displays, or video games, according to a new policy statement […]
November 10, 2011

Study confirms abortion negatively impacts women’s health

A recent study published in the British Journal of Psychiatry has concluded what pro-abortion groups have tried to discount for decades: abortion substantially increases a woman’s […]
November 10, 2011

Studies find diet has significant effect on mental health

Medscape reported that “diet quality can have a significant effect on mental health outcomes and may potentially have a role in preventing and treating such common […]
November 12, 2011

A test to tell if you’ve really forgiven someone

We tell people all the time that we have forgiven them, but the truth is, in most cases, we haven’t really done so. If we say […]
November 12, 2011

The process of F-O-R-G-I-V-I-N-G

We tell people all the time that we have forgiven them, but the truth is, in most cases, we haven’t really done so. If we say we […]