Mental Health
March 15, 2022
COVID vaccination, particularly the mRNA vaccine, offers long-lasting protection from the worst outcomes of COVID-19, according to a study by the University of North Carolina at […]
March 14, 2022
HealthDay reports, “Regular blood pressure readings at home are more accurate for diagnosing high blood pressure than those taken at a doctor’s office.”
March 13, 2022
SNEAK PEAK – Part Two – The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons
With the permission of my publisher, for the month of March, I’m giving you a SNEAK PEEK of the first four chapters of my latest book […]
March 12, 2022
The WWII book about my father and his exploits, “At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing […]
March 11, 2022
As I told you earlier this week, I’m blessed to be a small part of a great team of healthcare professionals at UCHealth and the University […]
March 10, 2022
My patients are often surprised to learn that better sleep, along with exercise and good nutrition, helps with weight loss.
March 9, 2022
It’s a privilege to be a part of the wonderful healthcare professionals at UCHealth in Colorado. They recently published some advice, “Making sense of coronavirus vaccine […]
March 8, 2022
HealthDay reports a large study that suggests that people who adhere to no-meat and low-meat diets “may have lower risks of some of the most common cancers.”
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August 28, 2023
Optimum health requires not only that you take personal responsibility for your healthcare and choose to be your own healthcare quarterback, but also that you wisely […]
September 4, 2023
When you worry about your health, what concerns you most? In the past, most folks worried about cancer or heart disease. Not any longer! Surveys show […]
September 11, 2023
People increasingly understand there are no medical cures for dementia or Alzheimer’s. No wonder more than one-third of all adults and over 80 percent of older […]
September 18, 2023
Are there any attitude changes that you can make, starting today, that can quickly begin to improve your health? Well, not only are there, but they […]
September 25, 2023
In past programs we’ve discussed how your spiritual health, or lack thereof, can improve or detract from your physical, relational, and emotional/mental health. Just as we […]
September 27, 2023
One of the readers of Today’s Christian Living, a bi-monthly magazine for which I write a “Ask Dr. Walt” column, asked, “Does acupuncture have any medical benefit?”