Mental Health
July 4, 2022
In his first year as president, Ronald Reagan wrote an essay entitled “What the Fourth of July Means To Me.” Today, as you prepare to celebrate […]
July 3, 2022
A Bloomberg poll a few years back found that 66% of Americans felt our country was on the wrong track. A Gallup poll found 55% of Americans felt it was […]
July 2, 2022
Just this week there have been a number of wonderful developments concerning my WWII book about my father and his exploits and heroism. I hope you’ll […]
July 1, 2022
Here are the contents of this month’s newsletter: Video Trailer for At First Light At First Light well-received by readers Article featuring At First Light in WWII […]
June 30, 2022
Dear Dr. Walt, what are some tips to improve my sleep? —Wanting to Sleep More in Texas
June 29, 2022
A study published in the Journal of the American Geriatrics Society found high levels of optimism were associated with longer life and greater odds of living […]
June 28, 2022
One of my favorite mentors during my time in medical school was a pediatrician who taught me not by words, but by deeply personal actions, about […]
June 27, 2022
How healthy is your diet? It seems like a simple question, but according to a new study, it’s one that most Americans struggle to get right.
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