Mental Health

March 28, 2022

Vaccination appears to lower risk of long COVID

A study conducted in Israel found that people vaccinated against COVID-19 were 50 percent to 80 percent less likely to experience seven of the 10 most […]
March 27, 2022

SNEAK PEAK – Part Four – The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons

With the permission of my publisher, for the month of March, I’m giving you a SNEAK PEEK of the first four chapters of my latest book […]
March 26, 2022

Only 3 weeks until the WWII book about my dad’s heroism and exploits releases

Over 15 years in the research and writing, the WWII book about my father and his exploits, “At First Light: A True World War II Story […]
March 24, 2022

Study: More U.S. women behind on recommended cervical cancer screening in recent years

MedPage Today reports, “More and more U.S. women were behind on guideline-recommended cervical cancer screening in recent years.”
March 23, 2022

Marijuana use associated with higher cardiovascular risk

Research suggests that the use of marijuana may dramatically raise a person’s risk for heart disease and hardening of the arteries.
March 22, 2022

Unvaccinated kids 8 times more likely to get COVID-19

Research published in the journal Pediatrics showed that COVID-19 incidence was eight times greater in unvaccinated children than in those who had been vaccinated.
March 21, 2022

Does your favorite sunscreen cause cancer?

According to ConsumerLab.com, “Scientists have discovered at least two different compounds in sunscreen that are carcinogens — benzene and benzophenone.” Carcinogens are substances that can cause cancer.
March 19, 2022

“At First Light” WWII book releases in one month

The WWII book about my father and his exploits, “At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing […]
May 22, 2023

Ask Dr. Walt – Episode #5 – 10 Key Habits to Consider and Essential #1 – What is True Health?

In this episode, I’ll break down the 10 key habits or 10 essentials of happy, healthy people and we’ll discuss Essential #1 — What is True […]
June 5, 2023

Ask Dr. Walt – Episode #06 – Essential #2 – Be Proactive in Preventing Disease or The Essential of Self-Care

In this series, I’m explaining the 10 key habits or 10 essentials of happy, healthy people. In this episode, we’ll discuss how to Be Proactive in […]
June 7, 2023

“Ask Dr. Walt” column in Today’s Christian Living

I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my “Ask Dr. Walt” column. In the May 2023 issue, I […]
June 12, 2023

Ask Dr. Walt – Episode #07 – Essential #3 – How to Lighten Your Load or The essential of reducing SADness—stress, anxiety, and depression

In this series, I’m explaining the 10 key habits or 10 essentials of happy, healthy people. In this episode, we’ll discuss “How to Lighten Your Load” […]
June 19, 2023

Ask Dr. Walt – Episode #08 – Essential #4 – Practicing Acceptance and Letting Go OR The Essential of Forgiveness (Part 1)

In this series, I’m explaining the 10 key habits or 10 essentials of happy, healthy people. In this episode, we’ll discuss “HEALTH AND FORGIVENESS” or “Essential […]
June 26, 2023

Ask Dr. Walt – Episode #09 – Essential #4 – Practicing Acceptance and Letting Go OR The Essential of Forgiveness (Part 2)

In this series, I’m explaining the 10 key habits or 10 essentials of happy, healthy people. In this episode, we’ll discuss “HEALTH AND FORGIVENESS — PART […]