General Health

February 11, 2012

No amount of alcohol during pregnancy is safe for the unborn child

USA Today reports, “A new study pinpoints the latter half of the first trimester as a critical time in the development of” signs of fetal alcohol […]
February 11, 2012

Do African mango supplements help with weight loss?

African mango supplements are touted to help shed pounds, but do they really work?
February 10, 2012

Pilates, general exercise equally effective at easing lower back pain

The Los Angeles Times “Booster Shots” blog reports a study published in the journal Medicine & Science in Sports & Exercise suggesting that Pilates is “as […]
February 10, 2012

Estrogen is best remedy for hot flashes

USA Today reports that “when … things don’t work, and when women are miserable (not everyone is), most doctors will offer a prescription” and “the first […]
February 9, 2012

Report notes increase in accidents of people wearing headphones while walking

There is a new study now that says walking while listening to music, on headphones, can really be hazardous.
February 9, 2012

Gastric bypass trumps banding for weight loss

The Wall Street Journal reports that according to a six-year study of some 442 Swiss patients published in the Archives of Surgery, Roux-en-Y gastric bypass surgery […]
February 8, 2012

Babies appear to lip read as part of language acquisition

There’s Interesting new research out about how infants learn to talk. While they tend gaze directly into the eyes of those holding them until the age […]
February 8, 2012

Daily sugared cola consumption increases belly and liver fat

Reuters reports that according to a study published in the American Journal of Clinical Nutrition, consumption of a liter of sugared cola on a daily basis […]
August 7, 2023

Ask Dr. Walt 14 – Essential #7 – The essential of a positive self-image OR How to see yourself as your Creator sees you

Did you know your self-image, or lack thereof, can have a direct effect on your physical and emotional health, as well as your overall well-being? We’ll […]
August 11, 2023

A Guide to Non-Sugar Sweeteners

I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my “Ask Dr. Walt” column. In the July 2023 issue, I […]
August 14, 2023

Ask Dr. Walt 15 – Essential # 8 – The essential of discovering your destiny OR How to nurture your hopes and dreams

Have you ever wondered if you’re on the right road in life? Do you have unfulfilled hopes and dreams? Have you ever wanted to discovery your […]
August 18, 2023

Spiritual Interventions in Healthcare: Becoming an Everyday Missionary Wherever God Plants You!

On Thursday, March 30, 2023, I was honored to be asked to do a ZOOM presentation to a combined Christian Medical and Dental Associations meeting of […]
August 21, 2023

Ask Dr. Walt 16 – Essential #9 – Be Your Own Health Care Quarterback OR The Essential of Personal Responsibility and Empowerment

Many of my patients tell me they feel baffled, even powerless, in the face of myriad healthcare options. They also seem confused over medical reporting in […]
August 25, 2023

Faith flags, faith stories, and faith prescriptions in clinical practice

On Thursday, June 1, I gave a webinar for Christian healthcare professionals who are members of the International Medical and Dental Christian Associations. ICMDA has given […]