General Health
November 2, 2021
Researchers from the University of California, Los Angeles, reported that “Traumatic events in childhood have been linked in previous studies to a higher risk of heart disease, diabetes, […]
November 1, 2021
Here are the contents of this month’s newsletter: The Best Gift releases November 16 Debbie Macomber’s Foreword to The Best Gift Super-Early-Bird sign up for “The […]
November 1, 2021
Eating meals within a consistent window of time may help reduce a person’s risk of heart disease or diabetes, according to a new review published in Endocrine Reviews.
October 31, 2021
Eighteen years ago today, my brothers, my children, and I lost our hero, our dad and grandfather. We all miss him like crazy. Most of the […]
October 31, 2021
THIS LIMITED OFFER ENDS VERY SOON! DON’T DELAY!!! Dear Friends, A free digital copy of my newest book, The Best Gift: Tales of a Small-Town Doctor Learning […]
October 29, 2021
New research into the effects of “graphic health warnings on cigarette packs” estimates that “the percentage of people smoking in the U.S. will drop from about 14 […]
October 28, 2021
The New York Times reported that a “quiet revolution in breast cancer treatment” is underway in which there is “a slow chipping away at the number of people […]
October 27, 2021
The Drug Enforcement Administration, or DEA, issued a public warning that a growing number of fake pills bought online are laced with potentially lethal amounts of the synthetic […]
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June 29, 2022
A study published in the Journal of the American Geriatrics Society found high levels of optimism were associated with longer life and greater odds of living […]
June 30, 2022
Dear Dr. Walt, what are some tips to improve my sleep? —Wanting to Sleep More in Texas
July 1, 2022
Here are the contents of this month’s newsletter: Video Trailer for At First Light At First Light well-received by readers Article featuring At First Light in WWII […]
July 7, 2022
Dear Dr. Walt, what are the best treatment options for insomnia? My doctor says health professionals are no longer using sleeping medications long-term. What’s that all […]
July 11, 2022
Research from the Mayo Clinic suggests that regular preventive dental care can help reduce the risk of significant, costly health problems in people who have coronary […]
July 14, 2022
This week’s “Ask Dr. Walt” question comes from “Sofa Bound in South Carolina.” Dear Dr. Walt, my family doctor said I must start exercising. She said it […]