General Health
August 14, 2021
A recent study published in Lancet analyzed the diets of people in 195 countries. Then they estimated the impact of poor diets on the risk of […]
August 14, 2021
A recent study published in Lancet analyzed the diets of people in 195 countries. Then they estimated the impact of poor diets on the risk of […]
August 13, 2021
There’s been a lot of debate about discount cards, coupons, and other prescription drug cost savings programs. Should you consider them? What do you need to know?
August 13, 2021
There’s been a lot of debate about discount cards, coupons, and other prescription drug cost savings programs. Should you consider them? What do you need to know?
August 12, 2021
The latest fad in the “vegetarian” and “healthy food” categories involves a slew of so-called “plant-based fake meats” that purport to be healthier for people and […]
August 11, 2021
A recent study published in the Journal of Adolescence finds that “feelings of loneliness among teenagers rose sharply between 2012 and 2018” in almost every country studied […]
August 11, 2021
A recent study published in the Journal of Adolescence finds that “feelings of loneliness among teenagers rose sharply between 2012 and 2018” in almost every country studied […]
August 10, 2021
A study in The Journal of Nutrition found that older adults who consumed at least three servings of whole grains every day had a reduced waist […]
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January 4, 2023
My last two blogs have been about how to make your New Year’s resolution stick. But let’s step away from you and look at your family.
January 6, 2023
The Ten Commandments of Preventive Medicine – Part 1 – Primary Care In my newest book, 10 Essentials of Happy, Healthy People, I teach people how […]
January 7, 2023
In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize the ten essentials that are necessary to live a happy […]
January 10, 2023
In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy […]
January 11, 2023
In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy […]
January 14, 2023
In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary in living a happy and […]