New research presented at the American Heart Association’s Scientific Sessions 2021 suggests that consuming plant-derived fats, such as olive oil or canola (rapeseed) oil, may reduce […]
A research letter published in JAMA Pediatrics states that during the COVID-19 pandemic, average daily screen time among US adolescents has risen to seven hours, leading […]
Children who sleep longer are more likely to have lower BMI and waist circumference, and longer sleep duration and less variability in sleep patterns are associated […]
A new health mantra is that you are what you eat. Cardiologists are now saying your heart is what you eat. Neurologists and neuroscientists are saying […]
I’ve written before about the truth behind all the rumors and myths surrounding using Ivermectin to prevent or treat COVID. But many questions still arise about […]
Here are the contents of this month’s newsletter: Last Day of Patient Care My Heart Catherization Book(s) Report (At First Light, The Best Gift, The Natural […]
Researchers say anxiety levels are skyrocketing. Nowhere is stress higher than the uncertain workplace. A Gallup poll reported that 80 percent of American workers suffer from […]
Overeating has traditionally been linked to obesity, but researchers say the real culprit is a diet high in processed sugars and carbohydrates, according to a commentary published in […]
If you’re like the average person I’ve talked to, you’re really confused about Ivermectin to prevent or treat COVID. Some swear by it, some swear at […]
I’m delighted to let you know that my second TV feature on Liftable TV launched last week. It’s a daily short feature called “The Daily Apple: Medical […]
People who eat plenty of fruits and vegetables may have a somewhat lower risk of COVID than those with unhealthy diets, a new study from the journal Gut […]