General Health

September 9, 2022

Can a two-minute walk after dinner slash your risk of a silent killer?

ReachMD reported, “Now scientists have actually proved that going for just a two-minute walk after eating can bring with it a host of health benefits.”
September 8, 2022

Thursday Ask Dr. Walt – Are Electric Bedspreads Safe?

Dear Dr. Walt, can electric blankets cause cancer? — Burrowed in Bed in North Dakota.
September 7, 2022

Nearly half of cancer deaths could be prevented

A new study reported that “globally, nearly half of deaths due to cancer can be attributable to preventable risk factors.”
September 6, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 3 – Gonna Like Him

I’m continuing to excerpt for you chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The Best […]
September 5, 2022

Grilling this Labor Day? Spices may play role in reducing cancer risk!

This is a repost of a 2010 blog of mine. But I thought it might be a great reminder to those of us who love to […]
September 4, 2022

Sunday Message – Tips on Sharing Your Faith in Jesus with Others

This Sunday message is excerpted from an article I wrote entitled, “Unique Opportunities to Share the Gospel” that was written to encourage healthcare professionals to bring […]
September 3, 2022

Saturday Book Report – WWII Book a Silver Medalist at the Military Writers Society of America awards ceremony

https://amzn.to/3Lp0MCw Barb and I traveled to New Orleans for the Military Writers Society of America (MWSA) Conference and Awards Ceremony held at the Higgins Hotel, which is […]
September 2, 2022

Monthly Family Update – September 2022

Here are the contents of this month’s newsletter: My WWII book awarded a Silver Medal by the Military Writers Society of America A Major Review of […]
March 14, 2011

Do you suffer from dry eyes?

According to the experts at the Prescriber’s Letter, “TheraTears Nutrition is becoming a popular supplement for people with dry eyes. It contains omega-3 fatty acids from […]
March 16, 2011

A natural medicine combo to treatment insomnia seems too good to be true

A combination of melatonin, zinc, and magnesium has been shown to be safe and effective in treating insomnia in older men and women, but the results […]
March 16, 2011

Americans have nothing to fear from Japan’s nuclear crisis — or don’t go buy potassium iodide tablets today

I’ve been sent a number of email notes from physicians in the U.S. advising their friends and patients to immediately buy potassium iodine tablets in case […]
March 23, 2011

Three lifestyle changes significantly reduce cancer rates

In two previous blogs (“Thirty percent of breast cancers could be prevented by lifestyle changes” and “Three Healthy Habits Cut Breast Cancer Risk, Study Finds“) I’ve […]
March 25, 2011

Obesity has cut three to four years from US life expectancy

In my book, SuperSized Kids: How to protect your child from the obesity threat, I predicted that if the current obesity epidemic was not dealt with, that […]
March 25, 2011

Smoking pot hastens onset of mental illness

This headline is not a new one, but another study reminds us that smoking marijuana has been linked with an increased risk of mental illness. Now […]