General Health
November 30, 2021
If you are over 50 and you have high blood pressure or a health condition for which blood pressure control is essential, at-home blood pressure checks […]
November 29, 2021
Teenage athletes used to be told to get lots of rest after a concussion. That advice may be out of date.
November 19, 2021
The U.S. Preventive Services Task Force (USPSTF) has for years recommended that middle-aged and older Americans consider taking low-dose aspirin to prevent a first heart attack […]
November 19, 2021
My latest book, The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons, can be found at a crazy-good Black Friday sale for almost 50% […]
November 18, 2021
We know that getting regular exercise and spending less time on screens is good for kids. So, it’s no surprise that researchers discovered that kids who […]
November 17, 2021
Many young adults and teens think that vaping or using e-cigarettes is safe. Unfortunately, nothing could be further from the truth.
November 16, 2021
The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons launches today. After you read it, I hope you’ll agree that it’s the perfect gift […]
November 16, 2021
Besides the long-established benefits of breastfeeding for baby and mom, a new study reports one more: Nursing could help chase the blues away.
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December 6, 2021
Using e-cigarettes and other tobacco products to keep from relapsing to cigarettes doesn’t appear to be effective.
December 7, 2021
Sleep medicine experts say five substances people regularly consume can have a negative effect on sleep quality and duration.
December 8, 2021
Just a few hours a week of moderate exercise may reduce your risk of cancer, a new study suggests.
December 13, 2021
The Washington Post reports, “A new study reports that far too often, small amounts of industrial chemicals called phthalates . . . have been found in samples of food […]
January 4, 2022
A new health mantra is that you are what you eat. Cardiologists are now saying your heart is what you eat. Neurologists and neuroscientists are saying […]
January 5, 2022
As long as we’re on the topic of eating better in 2022, I highly recommend you take the time, along with the ones you love, to […]