General Health
November 11, 2021
Going on a low-carb diet has long been a popular weight-loss strategy. But some doctors and nutrition experts have advised against doing so over fears that […]
November 10, 2021
Less than one week to the national release of The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons. But you can preorder your copy […]
November 10, 2021
Teen use of electronic cigarettes fell sharply in 2021, the second consecutive year of big declines, according to the government’s annual National Youth Tobacco Survey.
November 9, 2021
I’m so excited that my 39th book, The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons releases in just one week. Early readers say […]
November 9, 2021
ConsumerLab.com warns that some proprietary formulas made up of several dietary supplements may promise more of a benefit than clinical evidence suggests.
November 8, 2021
An early reader wrote me that The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons is the “most wonderful book I’ve read in years. […]
November 8, 2021
Researchers from Ohio State University wanted to study how sleep duration affected dietary choices. To do so, they analyzed data from nearly 20,000 U.S. adults ranging […]
November 7, 2021
I’m so grateful and blessed that The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons is receiving so much early buzz.
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February 11, 2022
Could you find 10 minutes in your day to increase your physical activity? It might be lifesaving, according to a new study.
February 13, 2022
Okay, it is not a human health blog, but to so many of us our pets are a very important part of our families and as […]
February 18, 2022
People using e-cigarettes to quit smoking found them to be less helpful than more traditional smoking cessation aids, according to a study, published in the journal BMJ.
February 22, 2022
A recent analysis of previous research on the impact of cannabis on young’s people’s cognition found that many of the known learning and memory difficulties associated […]
March 10, 2022
My patients are often surprised to learn that better sleep, along with exercise and good nutrition, helps with weight loss.
March 17, 2022
I’ve had a number of family and friends who have benefited from using the online service Noom