I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]
The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
After over 16 years of research and writing and editing, re-writing and more editing, and re-writing again and again and even more editing, I’m so pleased […]
It’s well-documented that healthy foods such as fresh fruits and vegetables tend to cost more than “junk” foods such as chips and cookies, a phenomenon that’s […]
Adults with higher adherence to a Nordic diet (also known as NDDP, the Nordic Prudent Diet Pattern) had greater odds of prolonging survival with optimal physical […]
Adults with higher adherence to a Nordic diet (also known as NDDP, the Nordic Prudent Diet Pattern) had greater odds of prolonging survival with optimal physical […]
The latest fad in the “vegetarian” and “healthy food” categories involves a slew of so-called “plant-based fake meats” that purport to be healthier for people and […]