Nutritional Health

April 28, 2023

The Writer’s Studio 03 – My Interview with Super Author Agent Alex Field

An advocate for authors and a veteran of book publishing, Alex Field shares his advice on undertaking the long journey from dreaming about writing a book, […]
April 26, 2023

A really sweet review of my WWII book

Gosh, it’s hard to believe it, but my WWII book about my dad’s exploits, At First Light: A True World War II Story of a Hero, His […]
April 24, 2023

Ask Dr. Walt – Episode #2 – The ABCDEs of heart health OR How to have a healthy heart

I’ll share the five factors, the ABCDEs (or the five numbers), you need to know to have a healthy heart. You can click below to watch […]
April 21, 2023

The Writer’s Studio 02 – My Interview with Mega-Best-Selling Author: Jerry B. Jenkins (Part 2 of 2)

In Part 2 of my interview with mega-bestselling author Jerry B. Jenkins, he shares some of his favorite tips for writers of all ages and stages. […]
April 19, 2023

“One of the best WWII books I’ve ever read” — One Year Anniversary of “At First Light”

HAPPY ANNIVERSARY: One year ago today, after almost 16 years of research, writing, and re-writing, my and Mike Yorkey‘s award-winning WWII book, At First Light: A […]
April 17, 2023

Ask Dr. Walt – Episode #01 – Five habits to live ten years longer

In this episode of Ask Dr. Walt, Dr. Walt Larimore shares five behavioral skills that can help you “live 12 to 14 years longer than others.” […]
April 14, 2023

The Writer’s Studio 01 – My Interview with Mega-Best-Selling Author: Jerry B. Jenkins (Part 1 of 2)

Join me as I visit with my dear friend, Jerry B. Jenkins, author of the bestselling “Left Behind” series, to hear about the highs and lows […]
April 12, 2023

Young WW2 soldier’s ride of a lifetime in “Operation Lipizzaner” (Part 3 of 3)

Here’s a January 29, 2023 excerpt (part three of three) from my and Mike Yorkey’s award-winning WWII book, At First Light: A True World War II […]
April 4, 2010

Women may need at least an hour of exercise daily to avoid weight gain

Here’s a bad news story to post the day after the Easter holiday — a day when many of us consume more calories that we should. […]
April 12, 2010

Organic: What it actually means on different products

You see the word ‘organic’ more and more. But what does it actually say about what it’s on? Some consumers are more than willing to pay higher […]
April 16, 2010

‘No child left on his or her fat behind’

Also, while in Kearney, Nebraska, this week, a reporter from the local paper came to one of my two talks on the topic of “Childhood Obesity: […]
April 21, 2010

Stricter government oversight of dietary supplements may be moving closer – thank goodness

Whenever I give talks on natural medications (herbs, vitamins, and supplements), whether to healthcare professionals or laypersons, people seem shocked to learn that these substances are […]
April 23, 2010

Increasing vitamin D levels may cut heart disease risk

I may have blogged more on vitamin D this year than any other topic. And, now, the Los Angeles Times is reporting, “Raising the amount of vitamin […]
April 23, 2010

Vitamin D Supplementation and Cancer Prevention

Readers of this blog know that, in general, I’m in favor of healthcare professionals checking vitamin D levels as part of routine exams. I do this […]