A reader asked, “Dr. Walt, What are the healthiest alternatives to sugar? I first posted a response to this in Today’s Christian Living in May 2023. […]
I was delighted to co-author a now best-selling book, Fit over 50: Make Simple Choices for a Healthier, Happier You, with my dear, long-time friend, Phillip […]
This week, I’ve been updating you on the latest evidence on the safety and effectiveness of the COVID vaccines, including the benefits and the risks you […]
On a January night in 1944, we boarded a troop transport carrying a cargo of 5,000 replacement infantrymen out of Newport News, Virginia. Each of us […]
Another reader wrote me that “Big Pharma wants you to believe ivermectin will neither prevent nor treat COVID, but IT WILL!” [emphasis is his] Is he […]
Yesterday, a reader wrote to me saying, “That immense numbers of those to whom mRNA “vaccines” have been administered have been ruinously adversely affected by their […]
I’ve been an incredibly strong advocate of breast feeding since my earliest days as a family physician, writer, and medical journalist. But, my support and advocacy […]
Are you as confused about all the advertisements about infant formula as most of my patients? If so, here’s some evidence-based, trustworthy information that will help […]
Vitamin D deficiency is a growing problem in the United States. A 2004 study reported that 42 percent of otherwise healthy adolescents in a primary care […]
Low vitamin D levels may impair thinking and adequate vitamin D levels may help prevent knee osteoarthritis, according to two studies released this last week. Both […]