Sugary foods and beverages are strongly associated with obesity and diseases such as type 2 diabetes and heart disease, the leading cause of death in the […]
Sleep duration is tied to early Alzheimer’s disease according to a recent large analysis by Stanford University researchers. The study involved 4,417 with normal cognitive scores at […]
Ob-Gyn, Joe McIlhaney, MD, writing for the Institute of Family Studies comments on the trend for couples to delay marriage until they are older and the unintended consequences […]
My dear friend, Dónal O’Mathúna, PhD, and I co-authored a review article in the September 2022 edition of the Medical Clinics of North America, titled, “Dietary […]
I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my “Ask Dr. Walt” column. In the July 2023 issue, I […]
Optimum health requires not only that you take personal responsibility for your healthcare and choose to be your own healthcare quarterback, but also that you wisely […]
When you worry about your health, what concerns you most? In the past, most folks worried about cancer or heart disease. Not any longer! Surveys show […]
People increasingly understand there are no medical cures for dementia or Alzheimer’s. No wonder more than one-third of all adults and over 80 percent of older […]