Nutritional Health

August 25, 2023

Faith flags, faith stories, and faith prescriptions in clinical practice

On Thursday, June 1, I gave a webinar for Christian healthcare professionals who are members of the International Medical and Dental Christian Associations. ICMDA has given […]
August 23, 2023

9 Dogface soldiers inducted to Marne Hall of Fame — including my Dad

I was pleased to be sent an article from The Coastal Courier about the 3rd Infantry Division’s recent induction ceremony for their Marne Hall of Fame […]
August 21, 2023

Ask Dr. Walt 16 – Essential #9 – Be Your Own Health Care Quarterback OR The Essential of Personal Responsibility and Empowerment

Many of my patients tell me they feel baffled, even powerless, in the face of myriad healthcare options. They also seem confused over medical reporting in […]
August 18, 2023

Spiritual Interventions in Healthcare: Becoming an Everyday Missionary Wherever God Plants You!

On Thursday, March 30, 2023, I was honored to be asked to do a ZOOM presentation to a combined Christian Medical and Dental Associations meeting of […]
August 16, 2023

“At First Light” a 2023 International Page Turner Book Award Finalist

I’m super excited to announce the my and Mike Yorkey‘s WWII book, At First Light: A True World War II Story of a Hero, His Bravery, […]
August 14, 2023

Ask Dr. Walt 15 – Essential # 8 – The essential of discovering your destiny OR How to nurture your hopes and dreams

Have you ever wondered if you’re on the right road in life? Do you have unfulfilled hopes and dreams? Have you ever wanted to discovery your […]
August 11, 2023

A Guide to Non-Sugar Sweeteners

I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my “Ask Dr. Walt” column. In the July 2023 issue, I […]
August 9, 2023

Colorado Springs man discovers father’s WWII story

It’s amazing how the Lord can bring some wonderful folks into our lives. My wife, Barb, does Jazzercize 2-3 times a week. She loves the dance […]
March 30, 2010

Dark chocolate Easter eggs good for your heart?

Easter eggs and other chocolate may be good for you – at least in small quantities and preferably if it’s dark chocolate – according to research […]
March 30, 2010

Vitamin D Supplementation Helps Prevent Falls in Older Adults

Each year, one third of adults 65 years and older have at least one fall. And, 9% of those falls require an emergency department visit and […]
April 2, 2010

10 Best Foods for Your Heart

As we head into the Easter weekend, I wanted to offer you some blogs on healthier nutrition choices. Here are ten choices that you can make […]
April 2, 2010

10 Easy Food Swaps Cut Cholesterol, Not Taste

Holiday weekends are not necessarily the easiest time to cut unhealthy and saturated fats. But, according to this practical article from Health.com, it couldn’t be easier […]
April 2, 2010

8 Easter Treats Under 80 Calories

Want to enjoy an Easter treat or two, while keeping rein on those calories? It’s hard to resist that innocent-looking chocolate bunny or all those pastel-colored sugary […]
April 2, 2010

Largest Study to Date Links Chocolate to Lower Blood Pressure and Cardiovascular Risk

Just in the nick of time — before the Easter chocolate consumption begins, comes a study letting us know that a small amount of that dark […]