Nutritional Health

August 20, 2021

Who has lower cardiovascular risk, teetotalers or light drinkers?

Light alcohol consumption has been reported to be cardio-protective among apparently healthy individuals; however, it is unclear whether this association is also present in those with […]
August 20, 2021

Who has lower cardiovascular risk, teetotalers or light drinkers?

Light alcohol consumption has been reported to be cardio-protective among apparently healthy individuals; however, it is unclear whether this association is also present in those with […]
August 19, 2021

Focus on the Family features Dr. Walt and Barb today talking about strengthening your marriage

Focus on the Family is planning to re-air an interview with Barb and me entitled, How Your Differences Strengthen Your Marriage, today, August 19, 2021.
August 19, 2021

Focus on the Family features Dr. Walt and Barb today talking about strengthening your marriage

Focus on the Family is planning to re-air an interview with Barb and me entitled, How Your Differences Strengthen Your Marriage, today, August 19, 2021.
August 18, 2021

Lonely seniors at high-risk to use risky medications

Recent research indicates that lonely seniors are much more likely to take opioid analgesics, sedatives, anti-anxiety drugs, and other medications potentially putting them at increased risk […]
August 18, 2021

Lonely seniors at high-risk to use risky medications

Recent research indicates that lonely seniors are much more likely to take opioid analgesics, sedatives, anti-anxiety drugs, and other medications potentially putting them at increased risk […]
August 17, 2021

Disturbing overlap between long-haul COVID and Alzheimer’s

The findings from multiple studies made public at an Alzheimer’s Association International Conference suggest some worrisome overlaps between long-haul COVID and Alzheimer’s disease.
August 17, 2021

Disturbing overlap between long-haul COVID and Alzheimer’s

The findings from multiple studies made public at an Alzheimer’s Association International Conference suggest some worrisome overlaps between long-haul COVID and Alzheimer’s disease.
January 8, 2024

Ask Dr. Walt 39 – How to prepare healthy family meals you and your kids will crave

Why is it you and your kids crave fast foods and restaurant meals? On today’s episode of Ask Dr. Walt, my guest and I will spill […]
February 3, 2024

My best-selling book, “Fit over 50,” is on a limited-time $1.99 sale at Amazon and Target but you have to act FAST

I was delighted to co-author a now best-selling book, Fit over 50: Make Simple Choices for a Healthier, Happier You, with my dear, long-time friend, Phillip […]
February 5, 2024

A Guide to Non-Sugar Sweeteners

A reader asked, “Dr. Walt, What are the healthiest alternatives to sugar? I first posted a response to this in Today’s Christian Living in May 2023. […]
February 26, 2024

My “Ask Dr. Walt” column in Today’s Christian Living on Acupuncture, Cooking Oils, and Vitamin Water

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. I forgot to post the September 2023 issue where I addressed Acupuncture, […]
March 2, 2024

Monthly Family Update – March 2024

Here are the contents of this month’s newsletter: At First Light released in soft cover Don’t miss my continuing blog series: “Where Was Phil Larimore 80 […]
March 4, 2024

My “Ask Dr. Walt” column in Today’s Christian Living on cannabidiol (CBD)

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the November 2023 issue I addressed the controversies and the evidence […]