Nutritional Health

May 25, 2022

Good sleep is very important in maintaining weight loss

Research presented at the European Congress on Obesity found that proper sleep could help patients with obesity maintain their weight loss.

May 24, 2022

Studies link Mediterranean diet to improved heart health and mood

For a number of years, the Mediterranean Diet has been rated by U.S. News and World Reports at the top of its “Best Diets Overall,” “The Best […]

May 23, 2022

Bloom features “At First Light” on Military Monday around the country

Bloom TV is a feature that is syndicated to local TV stations around the country. I was honored to be on their Military Monday for a […]

May 22, 2022

Praying with patients in clinical care (webinar)

I was so very honored, privileged, and blessed to present a webinar for the International Christian Medical and Dental Associations this last week on the subject of […]

May 21, 2022

“At First Light” declared “the perfect labor induction agent”

Long-time readers know that for the last 15 years I’ve served as a Visiting Professor at the In His Image Family Medicine Residency Program in Tulsa. […]

May 20, 2022

High intake of ultra-processed foods increases risk for a second heart attack and stroke

HealthDay reports research suggests that a high intake of ultra-processed foods “significantly increases the risk of another heart attack or stroke, and it’s more likely to be […]

May 19, 2022

Barb and I “Walk for Life” in two weeks as Crisis Pregnancy Centers come under attack

It’s my and Barb’s 20th year of participating in Life Network‘s “Walk for Life.” If you don’t support a Crisis Pregnancy Center, we hope you’ll consider […]

May 18, 2022

Marketing of unhealthy foods still reaches US children, study finds

A report from the Rudd Center for Food Policy and Health at the University of Connecticut found that most U.S. children are still vulnerable to brand […]

January 11, 2012

FDA, FTC warn companies to stop selling HCG diet products

The AP reports that the Food and Drug Administration (FDA) issued warning letters to seven companies, ordering them “to stop selling an unproven weight loss remedy that […]

January 12, 2012

Kids’ cereals loaded with sugar

Most children’s cereals do NOT meet proposed federal guidelines for food marketed to kids, according to a report from Environmental Working Group (EWG), a nonprofit research […]

January 12, 2012

Carbohydrate-rich foods linked to increased breast cancer risk

The Los Angeles Times “Booster Shots” blog reports that “increased carbohydrate intake was associated with a higher rate of breast cancer recurrence in survivors of the disease,” […]

January 13, 2012

Study links heart-health risk factors to childhood obesity

The St. Louis (MO) Post-Dispatch reported that a study in the medical journal Obesity fond that “heart-health risk factors such as dangerous cholesterol levels and artery inflammation […]

January 13, 2012

Low carb diet trumps low-cal for reducing weight and cancer risk

The Chicago Tribune reported, “Following a low-carb diet, even for only two days a week, was better than following a calorie-restricted diet every day for losing weight […]

January 15, 2012

DASH diet helps lower risk of cardiovascular diseases

The Detroit Free Press discussed the advantages of healthy eating and exercise. “The American Heart Association says cardiovascular disease is the No. 1 cause of death […]