In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy and […]
In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy and […]
I’m so honored and privileged to be able to travel to New Orleans to a special “Meet the Author” event at the National WWII Museum TONIGHT (Tuesday […]
Many popular dietary supplements contain ingredients that may cause cancer, heart problems, liver or kidney damage, but U.S. stores sell them anyway and Americans spend millions […]
ABC World News reported, “Dietary supplements are a $27 billion a year business in this country, but Consumer Reports has an alert” on “supplements the magazine says […]
My patients ask me all the time about the differences between the low-fat diets (i.e., South Beach) and the low-carb diets (i.e., Atkins). In the past, […]
Healthy fast-food breakfasts? Sounds like an oxymoron, eh? Well, there may be some options for your consideration. And according to at least one expert, they’ll help […]
Tart cherry juice is now becoming a popular drink for everything from heart disease, insomnia, and muscle pain to preventing cancer. It’s in commercial products such […]
According to ancient Chinese legend, black rice was so rare, tasty, and nutritious that only the emperors were allowed to eat it. Times have changed. Although black […]