Nutritional Health

August 13, 2021

Drug Discount Cards

There’s been a lot of debate about discount cards, coupons, and other prescription drug cost savings programs. Should you consider them? What do you need to know?
August 12, 2021

Fake Beef

The latest fad in the “vegetarian” and “healthy food” categories involves a slew of so-called “plant-based fake meats” that purport to be healthier for people and […]
August 11, 2021

Loneliness dramatically increasing among teenagers who use smartphones or the Internet too much

A recent study published in the Journal of Adolescence finds that “feelings of loneliness among teenagers rose sharply between 2012 and 2018” in almost every country studied […]
August 11, 2021

Loneliness dramatically increasing among teenagers who use smartphones or the Internet too much

A recent study published in the Journal of Adolescence finds that “feelings of loneliness among teenagers rose sharply between 2012 and 2018” in almost every country studied […]
August 10, 2021

Whole grains reduce waist size, blood pressure, blood sugar, and cholesterol

A study in The Journal of Nutrition found that older adults who consumed at least three servings of whole grains every day had a reduced waist […]
August 10, 2021

Whole grains reduce waist size, blood pressure, blood sugar, and cholesterol

A study in The Journal of Nutrition found that older adults who consumed at least three servings of whole grains every day had a reduced waist […]
August 9, 2021

Nordic Diet Lengthens Survival with Improved Mental and Physical Function

Adults with higher adherence to a Nordic diet (also known as NDDP, the Nordic Prudent Diet Pattern) had greater odds of prolonging survival with optimal physical […]
August 9, 2021

Nordic Diet Lengthens Survival with Improved Mental and Physical Function

Adults with higher adherence to a Nordic diet (also known as NDDP, the Nordic Prudent Diet Pattern) had greater odds of prolonging survival with optimal physical […]
April 9, 2024

“Ask Dr. Walt” in Today’s Christian Living “Why choose a statin instead?” (Part 7 of 7)

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]