Mental Health

March 26, 2022

Only 3 weeks until the WWII book about my dad’s heroism and exploits releases

Over 15 years in the research and writing, the WWII book about my father and his exploits, “At First Light: A True World War II Story […]
March 24, 2022

Study: More U.S. women behind on recommended cervical cancer screening in recent years

MedPage Today reports, “More and more U.S. women were behind on guideline-recommended cervical cancer screening in recent years.”
March 23, 2022

Marijuana use associated with higher cardiovascular risk

Research suggests that the use of marijuana may dramatically raise a person’s risk for heart disease and hardening of the arteries.
March 22, 2022

Unvaccinated kids 8 times more likely to get COVID-19

Research published in the journal Pediatrics showed that COVID-19 incidence was eight times greater in unvaccinated children than in those who had been vaccinated.
March 21, 2022

Does your favorite sunscreen cause cancer?

According to ConsumerLab.com, “Scientists have discovered at least two different compounds in sunscreen that are carcinogens — benzene and benzophenone.” Carcinogens are substances that can cause cancer.
March 19, 2022

“At First Light” WWII book releases in one month

The WWII book about my father and his exploits, “At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing […]
March 18, 2022

COVID-19 may cause loss of gray matter and tissue damage in the brain

The New York Times reports, “COVID-19 may cause greater loss of gray matter and tissue damage in the brain than naturally occurs in people who have not […]
March 17, 2022

6 Easy Ways to Stay Healthy This St. Patrick’s Day

I’ve had a number of family and friends who have benefited from using the online service Noom
July 28, 2023

How to Cherish Your Wife (Part 2)

I hope you enjoyed Part 1 of the talk I gave to a large group of physicians and their spouses at Focus on the Family (FOTF) […]
July 31, 2023

Ask Dr. Walt 13 – Essential #6 – Cultivate a Positive Spirituality OR The Essential of Spiritual Health (Part 2)

Did you know your spiritual health, or lack thereof, can have a direct effect on your physical and emotional health, as well as your overall and […]
August 7, 2023

Ask Dr. Walt 14 – Essential #7 – The essential of a positive self-image OR How to see yourself as your Creator sees you

Did you know your self-image, or lack thereof, can have a direct effect on your physical and emotional health, as well as your overall well-being? We’ll […]
August 14, 2023

Ask Dr. Walt 15 – Essential # 8 – The essential of discovering your destiny OR How to nurture your hopes and dreams

Have you ever wondered if you’re on the right road in life? Do you have unfulfilled hopes and dreams? Have you ever wanted to discovery your […]
August 18, 2023

Spiritual Interventions in Healthcare: Becoming an Everyday Missionary Wherever God Plants You!

On Thursday, March 30, 2023, I was honored to be asked to do a ZOOM presentation to a combined Christian Medical and Dental Associations meeting of […]
August 21, 2023

Ask Dr. Walt 16 – Essential #9 – Be Your Own Health Care Quarterback OR The Essential of Personal Responsibility and Empowerment

Many of my patients tell me they feel baffled, even powerless, in the face of myriad healthcare options. They also seem confused over medical reporting in […]