Mental Health
April 4, 2022
CNN reports that “eating avocados reduced the risk of” cardiovascular disease (CVD) “in both men and women, including when eaten in place of butter, cheese or processed […]
April 3, 2022
For those of you in Baton Rouge, Louisiana, or environs, I’m happy to announce that the World Premiere of my next book, At First Light: A […]
April 2, 2022
With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
April 1, 2022
Here are the contents of this month’s newsletter: At First Light World Premiere next week at LSU in Baton Rouge “Ask Dr. Walt” in Today’s Christian […]
March 31, 2022
For people who are at risk for or have diabetes, drinks sweetened without sugar may help with overall sugar intake, according to a new study.
March 29, 2022
I’ve told you in the past that sleeping in a dark room with no light improves sleep and overall health. A new study reported that sleeping for only […]
March 28, 2022
A study conducted in Israel found that people vaccinated against COVID-19 were 50 percent to 80 percent less likely to experience seven of the 10 most […]
March 27, 2022
With the permission of my publisher, for the month of March, I’m giving you a SNEAK PEEK of the first four chapters of my latest book […]
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- 1 Chronicles
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- Vaccination
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- Zechariah
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June 28, 2023
My dear friend, Dónal O’Mathúna, PhD, and I co-authored a review article in the September 2022 edition of the Medical Clinics of North America, titled, “Dietary […]
July 5, 2023
Here are the contents of this month’s newsletter: My Father to be posthumously inducted into the 3rd Infantry Division’s Marne Hall of Fame At First Light […]
July 10, 2023
How important are positive friendships and healthful family relationships? You may be stunned to learn that without them, your physical, mental, and spiritual health may suffer. […]
July 17, 2023
I shared in our last episode how love, social support, intimacy, security, safety, satisfaction, connectedness, and community all can affect our physical, emotional, and spiritual health. […]
July 21, 2023
A few years back, I had a dear friend that went through an absolutely horrifying experience when a group of his former friends and colleagues promoted […]
July 24, 2023
What do doctors mean when they talk about spiritual health? And did you know that your spiritual health can have a dramatic effect on your physical […]