Mental Health

August 9, 2023

Colorado Springs man discovers father’s WWII story

It’s amazing how the Lord can bring some wonderful folks into our lives. My wife, Barb, does Jazzercize 2-3 times a week. She loves the dance […]
August 7, 2023

Ask Dr. Walt 14 – Essential #7 – The essential of a positive self-image OR How to see yourself as your Creator sees you

Did you know your self-image, or lack thereof, can have a direct effect on your physical and emotional health, as well as your overall well-being? We’ll […]
August 4, 2023

My father – My hero and now an Army 3rd Infantry Division hero

I’m over the moon and delighted to share with you some great news. My father and my hero, MAJ Philip B. Larimore, Jr., was inducted into […]
August 2, 2023

Monthly Family Update – August 2023

Here are the contents of this month’s newsletter: My Father inducted into the 3rd Infantry Division’s Marne Hall of Fame Colorado Springs station’s coverage of Dad […]
July 31, 2023

Ask Dr. Walt 13 – Essential #6 – Cultivate a Positive Spirituality OR The Essential of Spiritual Health (Part 2)

Did you know your spiritual health, or lack thereof, can have a direct effect on your physical and emotional health, as well as your overall and […]
July 28, 2023

How to Cherish Your Wife (Part 2)

I hope you enjoyed Part 1 of the talk I gave to a large group of physicians and their spouses at Focus on the Family (FOTF) […]
July 26, 2023

How to Cherish Your Wife (Part 1)

I gave a talk to a large group of physicians and their spouses at Focus on the Family (FOTF) in Colorado Springs back in the 1990s. […]
July 24, 2023

Ask Dr. Walt 12 – Essential #6 – Cultivate a Positive Spirituality OR The Essential of Spiritual Health (Part 1)

What do doctors mean when they talk about spiritual health? And did you know that your spiritual health can have a dramatic effect on your physical […]
October 18, 2010

To Not Sleep, Perchance to Shorten Your Life

In past blogs, I’ve discussed the studies showing that if you chronically have a poor night’s sleep or you are chronically sleep deprived, that will result […]
October 18, 2010

Sleep-Deprived Teens Eat More Fat, Study Finds

In my best-sellilng book, SuperSized Kids: How to protect your child from the obesity threat (currently on sale for $1.99 here), I discuss how a good […]
October 18, 2010

The Blessing of Anastasha Kalil – Part 16 – Day of Life 242

We have all been following the journey of Anastasha Kalil. Now it appears her life may be very near its end. Tonya is 36 weeks pregnant […]
October 20, 2010

Study finds later abortions linked to mental health risks, women pressured

A new study finds the later a woman has an abortion the more likely it is that she faces mental health risks and is under pressure […]
October 22, 2010

Study: Mental Health Deteriorates With Increased Television

In many previous blogs I’ve reminded you of the dangers of television exposure to your children and teens. Now, here’s a warning for us adults: a […]
October 25, 2010

The Blessing of Anastasha Kalil – Part 17 – Birth Day This Week

We have all been following the journey of Anastasha Kalil. Now it appears her life may be very near its end. For the last four months, […]