Did you know your self-image, or lack thereof, can have a direct effect on your physical and emotional health, as well as your overall well-being? We’ll […]
Here are the contents of this month’s newsletter: My Father inducted into the 3rd Infantry Division’s Marne Hall of Fame Colorado Springs station’s coverage of Dad […]
What do doctors mean when they talk about spiritual health? And did you know that your spiritual health can have a dramatic effect on your physical […]
In past blogs, I’ve discussed the studies showing that if you chronically have a poor night’s sleep or you are chronically sleep deprived, that will result […]
In my best-sellilng book, SuperSized Kids: How to protect your child from the obesity threat (currently on sale for $1.99 here), I discuss how a good […]