Mental Health
April 12, 2022
There is an association between drinking coffee — particularly two to three cups each day — and a lower risk of new or worsening heart disease, a […]
April 11, 2022
If you are using or considering a diet app on your smartphone, you may want to consider reading an informative article by the New York Times.
April 10, 2022
Our family is having a great time in Baton Rouge for the premiere of my WWII book, “At First Light: A True World War II Story […]
April 9, 2022
With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
April 8, 2022
A new study is reporting that kids that are overweight or obese can get a signicant “brain boost” from exercise.
April 7, 2022
Barb and I are in Baton Rouge, Louisiana for the World Premiere of my WWII book about my dad’s heroism and exploits as the youngest front-line […]
April 6, 2022
HealthDay reports that “hepatitis B (HepB) vaccination should be administered to all adults aged 19 to 59 years and to those aged 60 years or older with […]
April 5, 2022
We know that the benefits to infants that are exclusively breastfed are myriad. A new study looks at the impact of breastfeeding on the risk of […]
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May 22, 2023
In this episode, I’ll break down the 10 key habits or 10 essentials of happy, healthy people and we’ll discuss Essential #1 — What is True […]
June 5, 2023
In this series, I’m explaining the 10 key habits or 10 essentials of happy, healthy people. In this episode, we’ll discuss how to Be Proactive in […]
June 7, 2023
I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my “Ask Dr. Walt” column. In the May 2023 issue, I […]
June 12, 2023
In this series, I’m explaining the 10 key habits or 10 essentials of happy, healthy people. In this episode, we’ll discuss “How to Lighten Your Load” […]
June 19, 2023
In this series, I’m explaining the 10 key habits or 10 essentials of happy, healthy people. In this episode, we’ll discuss “HEALTH AND FORGIVENESS” or “Essential […]
June 26, 2023
In this series, I’m explaining the 10 key habits or 10 essentials of happy, healthy people. In this episode, we’ll discuss “HEALTH AND FORGIVENESS — PART […]