Mental Health
July 5, 2022
Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]
July 2, 2022
Just this week there have been a number of wonderful developments concerning my WWII book about my father and his exploits and heroism. I hope you’ll […]
July 1, 2022
Here are the contents of this month’s newsletter: Video Trailer for At First Light At First Light well-received by readers Article featuring At First Light in WWII […]
June 30, 2022
Dear Dr. Walt, what are some tips to improve my sleep? —Wanting to Sleep More in Texas
June 29, 2022
A study published in the Journal of the American Geriatrics Society found high levels of optimism were associated with longer life and greater odds of living […]
June 28, 2022
One of my favorite mentors during my time in medical school was a pediatrician who taught me not by words, but by deeply personal actions, about […]
June 27, 2022
How healthy is your diet? It seems like a simple question, but according to a new study, it’s one that most Americans struggle to get right.
June 26, 2022
The Christian Medical & Dental Associations (CMDA) announced their response to the abortion decision by the U.S. Supreme Court on Friday. I’m a life member of CMDA […]
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April 8, 2022
A new study is reporting that kids that are overweight or obese can get a signicant “brain boost” from exercise.
April 21, 2022
The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
April 22, 2022
The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
April 28, 2022
If you or someone you love suffers with anxiety or depression, three recent studies bring some very good news when it comes to the impact of […]
May 9, 2022
A small study published in eClinicalMedicine reported that cognitive impairment caused by severe COVID is equivalent to 20 years of aging or the loss of 10 IQ […]
May 12, 2022
CNN reports research indicates that “around seven hours of sleep is the ideal night’s rest.”