Men’s Health

April 16, 2022

SNEAK PEAK – Part Three – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]

April 15, 2022

Are plant-based foods really tied to lower risk of cognitive decline? Or not?

All of the research so far seems to say that a plant-based or Mediterranean type diet plays a role in the prevention and treatment of dementia.

April 14, 2022

Does any alcohol intake increase heart disease and stroke risk?

Shawn Zylberberg writing for the Wine Spectator recently wrote about a study claiming, “All drinking increases heart disease risk” She shows us a newer study that […]

April 12, 2022

More good news about coffee lowering risk for heart disease, stroke, and all-cause mortality

There is an association between drinking coffee — particularly two to three cups each day — and a lower risk of new or worsening heart disease, a […]

April 11, 2022

Caution should be exercised when using diet apps

If you are using or considering a diet app on your smartphone, you may want to consider reading an informative article by the New York Times.

April 10, 2022

Nice TV story on my WWII book, “At First Light”

Our family is having a great time in Baton Rouge for the premiere of my WWII book, “At First Light: A True World War II Story […]

April 9, 2022

SNEAK PEAK – Part Two – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]

April 8, 2022

Want to boost the intelligence and cognitive ability of your overweight kid?

A new study is reporting that kids that are overweight or obese can get a signicant “brain boost” from exercise.

September 27, 2010

A Good Doctor’s Visit Starts With a Little Homework

In my newest health book, 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy, I discuss the essential of being your own healthcare quarterback. […]

September 27, 2010

Generics As Good As Costly Blood Pressure Meds, Study Finds

A new study is reporting what I’ve been telling my patients for years: generic blood pressure medications are as good as the far more costly brand […]

September 27, 2010

CDC: Flu Vaccine Has Arrived … Get Yours ASAP

The CDC’s ‘Flu Ends with U’ Campaign has started and most doctors offices and pharmacies already have the vaccine in stock. It may still be late summer, […]

September 29, 2010

What are the Healthiest Fast Food Breakfasts?

Healthy fast-food breakfasts? Sounds like an oxymoron, eh? Well, there may be some options for your consideration. And according to at least one expert, they’ll help […]

October 1, 2010

Infidelity Rises When She Makes More Than He Does

A new study finds that men are more likely to cheat if their income is much lower than what their wife or female partner makes, while […]

October 4, 2010

Problems Persist With Ginseng Supplements

Long-time readers know of my fondness for ConsumerLab.com. Their independent testing of natural medications (herbs, vitamins, and supplements) guides my teaching and my prescribing. Now, a […]