Men’s Health

December 23, 2022

Holidays are a great time to know and act on your family’s medical history

Whether you know a lot about your family health history or only a little, take time to talk to your family about their health histories this […]

December 22, 2022

How to prevent holiday depression and stress

This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]

December 21, 2022

Keep diabetes in check during the holidays

For those of you who are diabetics, holiday parties, desserts, and buffets can throw your meal plan way off-track. Here are some tips from HealthDay News:

December 20, 2022

How to survive those holiday buffets

Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates — and overstuffed pants. So, here are some tips from HealthDay […]

December 19, 2022

Give yourself the gift of a stress-free holiday

Here are some steps you can take (if not this year, next) to protect your and your family’s health by keeping it simple during the Christmas […]

December 18, 2022

Ten healthy eating tips for the holiday season

Below is an article I wrote for Significant Living magazine on Ten Health Eating Tips for the Holiday Season a few years back. But it’s still pretty […]

December 17, 2022

Pack right for the holidays to avoid the ER

HealthDay News reports “there may be nothing wrong with stuffing your turkey full to bursting, but you might not want to do the same thing with […]

December 17, 2022

Saturday Book Report – More fun news and broadcasts about my WWII book “At First Light”

My and Mike Yorkey’s epic book about my father’s WWII exploits (he was the youngest and one of the most decorated front-line officers in WWII) came […]

July 15, 2010

Six insect repellents earn recommendations from Consumer Reports

‘Tis the season of barbecues, hiking, camping . . . and biting bugs. A good repellent can help you enjoy the outdoors without the company of […]

July 23, 2010

Poll: Too many Americans not using sunscreen

Even as summer temperatures soar, Americans are turning a cold shoulder to sunscreen, according to a poll released recently. According to a report in Reuters Health: Only […]

July 23, 2010

No evidence sunscreen use promotes skin cancer

On the NBC Nightly News (May 25, 2010), NBC medical correspondent Nancy Snyderman, MD, discussed sunscreen use, disputing a charge made by an environmental group that […]

July 23, 2010

Choosing the Best Sunscreen – Health Magazine Recommendations

If you’re heading outside this summer, bring sunscreen. But with so many choices on the shelves, how can you choose which one is best for you […]

July 23, 2010

Choosing the Best Sunscreen – Consumer Reports Recommendations

With summer upon us, it’s time to stock up on sunscreen for the season. To help navigate the vast selection crowding store shelves and to ensure […]

August 6, 2010

Americans spending more on back surgery, but few find relief

The AP reports, “Even though only a fraction of people with back pain are good candidates for surgery, complicated spine operations are on the rise. So […]