If you have old, out-of-date prescription, non-prescription, or natural medicines (herbs, vitamins, or supplements) that you’d like to safely dispose of a no charge, then you’ll […]
A 109-person study published in JAMA Network Open suggests that a sustained regimen of resistance and aerobic exercise may improve academics, intelligence, and multitasking ability in […]
Medscape reports, “Drinking two to three daily cups of coffee, including ground, instant, or decaffeinated coffee, is associated with significant reductions in new cardiovascular disease (CVD) and […]
If you are a former smoker or a current smoker who stops, you have automatically dramatically reduced your risk of premature death. But, do you want […]
USA Today serves up a timely reminder for us adults: “Although the Centers for Disease Control and Prevention recommends flu shots for everyone over six months […]
The idea of people needing “beauty sleep” has acquired some scientific backing, according to a Swedish study. People deprived of sleep for long periods appear less attractive […]
It seems that there are new warnings almost weekly from the FDA regarding potential dangers of certain over-the-counter natural medications (herbs, vitamins, or supplements). The reason […]
Cranberry is not just for women with urinary tract infections anymore. Men with symptoms of lower urinary tract symptoms (LUTS) (including benign prostatic hyperplasia [BPH]) might also […]