Men’s Health

November 3, 2022

Thursday Ask Dr. Walt – Is coffee good for one’s health?

Dear Dr. Walt, my wife and I enjoy our morning coffee time. It gets us up and running. And we both have a few cuppas during […]
November 2, 2022

Who should get flu and COVID boosters ASAP?

Trick question. The answer for the flu vaccine is most who are age 6 months and older. For the COVID booster, it’s most folks age 5 […]
November 1, 2022

Monthly Family Update – November 2022

Here are the contents of this month’s newsletter: Public Relations Campaign for Veteran’s Day Readers Love At First Light
October 31, 2022

Reminder: Halloween safety tips

Safe Kids reminds us about Halloween safety tips that are worth remembering and applying!
October 30, 2022

Sunday Message – See my International Webinar on “The Spiritual History”

I was honored to have been asked to present an international webinar to health professionals around the world on “The Spiritual History in Clinical Practice” sponsored […]
October 29, 2022

Saturday Book Report – Nice PR on “At First Light”

Ascot Media has taken over the PR work for my WWII book, At First Light, leading up to Veteran’s Day. In the first 16 days of […]
October 28, 2022

Tomorrow, Saturday, October 29, is the DEA National RX Take-Back Day

If you have old, out-of-date prescription, non-prescription, or natural medicines (herbs, vitamins, or supplements) that you’d like to safely dispose of a no charge, then you’ll […]
October 27, 2022

Thursday Ask Dr. Walt – What about energy drinks?

Dear Dr. Walt, I’m leery of all these energy drinks and shots my teenage grandchildren drink all the time. The kids feel they get an extra boost […]
May 20, 2010

Unexpected Consequences of Twitter, Facebook, and the Self-Esteem Movement?

Here’s an interesting story that I’ve excerpted from an article, “Twitter and YouTube: Unexpected Consequences of the Self-Esteem Movement?” published in the Psychiatric Times. To Americans […]
May 20, 2010

New research touts the benefits of marriage on health

Tara Parker-Pope, of the New York Times, recently did an excellent analysis on the topic of the effects of marriage on health. Parker-Pope reports, “Contemporary studies […]
May 27, 2010

So, just how much activity is needed to improve your health?

The government’s latest physical activity guidelines recommend: Keep track by the week. Adults need at least 2½ hours of moderate-intensity activity each week, such as brisk […]
May 31, 2010

5 Skin Protection Tips For Memorial Day (and Summer)

Whether you are light- or dark-skinned, whether it’s cloudy or sunny outside, we physicians recommend you wear a sunscreen, and plenty of it. But, the simple act […]
May 31, 2010

How to Keep Bugs Off This Memorial Day (and Summer)

Memorial Day weekend marks the beginning of the summer season for most of us. So, now that summer is officially here and everyone is spending some […]
June 1, 2010

Nearly half of Americans have high blood pressure, high cholesterol, or diabetes. Do you?

Almost half of American adults, 45% of us, now have high blood pressure, high cholesterol, or diabetes, according to a report from researchers from the national […]