Men’s Health

November 6, 2021

T minus 10 days until “The Best Gift”releases nationally

When a #1 New York Times bestselling author, who has sold 200 million books and had seven of them made into Hallmark Hall of Fame movies, […]
November 6, 2021

Brain Health Q&A in my “Ask Dr. Walt” column in Today’s Christian Living

I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my “Ask Dr. Walt” column. Here are my Q&As from the November 2021 […]
November 5, 2021

Troubled by nighttime hot flashes? Get moving!

Women with sedentary lifestyles face a far greater risk for experiencing troublesome hot flashes at night, according to a small study presented at the North American Menopause Society […]
November 4, 2021

Fruits and veggies linked to better mental health in children of all ages

Teens who eat lots of fruits and vegetables are likely to enjoy better mental health. That’s the key takeaway from a new study that also tied a nutritious […]
November 3, 2021

How can you beat hard-to-control hypertension?

According to the American Heart Association, high blood pressure, or hypertension accounts for more heart disease and stroke deaths than almost all other preventable causes together. It’s […]
November 2, 2021

Only two weeks until “The Best Gift” of the season is available for you

My next book, my 39th, is the second book about my days as a young husband, father, and family physician in the then-small-town of Kissimmee, Florida. The […]
November 2, 2021

Can childhood trauma lead to chronic disease in adults?

Researchers from the University of California, Los Angeles, reported that “Traumatic events in childhood have been linked in previous studies to a higher risk of heart disease, diabetes, […]
November 1, 2021

Monthly Family Update – November 2021

Here are the contents of this month’s newsletter: The Best Gift releases November 16 Debbie Macomber’s Foreword to The Best Gift Super-Early-Bird sign up for “The […]
June 4, 2022

Barb and I are on a “Walk for Life” today

Barb and I love and have supported the work of Life Network for over 20 years. And this will be our 20th year supporting their “Walk […]
June 18, 2022

One-third of men foolishly believe an annual checkup is unnecessary

A third of men don’t think they need annual checkups with their doctor and almost two-thirds believe they are naturally healthier than other men, a new survey […]
June 24, 2022

Study links mobile device overuse to unhealthy outcomes

You’ve heard that smartphone use may have potential health hazards, right? Well, it may be worse than we thought.
July 14, 2022

Thursday Ask Dr. Walt – “Sitting Disease” increases risk of chronic illness and premature death

This week’s “Ask Dr. Walt” question comes from “Sofa Bound in South Carolina.” Dear Dr. Walt, my family doctor said I must start exercising. She said it […]
July 21, 2022

Thursday Ask Dr. Walt – My exercise prescription for you

This week’s “Ask Dr. Walt” question comes from “Want to Move in Montana.” Dear Dr. Walt, I’m kind of set in my ways, but I think I’d like […]
July 28, 2022

Thursday Ask Dr. Walt – Walking for your overall physical, mental, and relational health

This week’s “Ask Dr. Walt” question comes from “Romantic in Rhode Island.” Dear Dr. Walt, my wife and I enjoy our walks together. She says she read […]