Men’s Health

December 27, 2022

Which sports drinks, powders, and pills deliver the right electrolytes?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 26, 2022

Is your chocolate or cocoa healthful or toxic?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 24, 2022

Don’t let the holiday turkey make your family or friends sick

A case of food poisoning can ruin anyone’s holidays. So take care of your turkey to reduce your risk of foodborne illness. The American Dietetic Association offers […]
December 24, 2022

The Christmas Child Who changed the world

Christmas is a time of hope and blessings, a celebration of life and salvation. The Scriptures teach us that children are a blessing from God. It […]
December 23, 2022

Holidays are a great time to know and act on your family’s medical history

Whether you know a lot about your family health history or only a little, take time to talk to your family about their health histories this […]
December 23, 2022

A Christmas Story – Part 3

Two days ago, I began a Christmas story that came from my book Bryson City Seasons. You can read Part 1 here and Part 2 here. This is the […]
December 22, 2022

How to prevent holiday depression and stress

This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]
December 22, 2022

A Christmas Story – Part 2

Yesterday, I began a Christmas story that came from my book Bryson City Seasons. You can read Part 1 here. This is the second of three parts. I hope […]
September 16, 2008

With disagreement over baby bottle chemical (bisphenol A), what’s a parent to do?

USA Today is reporting on the confusion that consumers, in general, and parents, in particular, are having about the safety of chemicals in plastic. Even federal […]
September 19, 2008

Both real and virtual colonoscopies work. Which does Dr. Walt recommend?

Reuters News is reporting that doctors who perform colonoscopies should not be worried that they may lose business to so-called virtual colonoscopies, despite reports that both […]
September 22, 2008

Is LASIK Right for You?

LASIK surgery is performed on the eyes to improve vision, often reducing the need for glasses or contact lenses. Is it right for you? Here’s My […]
September 26, 2008

Have You Gotten Your Flu Shot or Nasal Spray? If not, what’s Your Excuse?

WebMD Health News is reporting that mMore Americans are getting flu shots – but still far too few, the CDC reports. So, when are you planning […]
September 26, 2008

5 Ways to Avoid Winter Weight Gain

The weather is getting cooler and the days are getting shorter. As seasonal changes begin, it’s easy for people to get into a rut when it […]
September 26, 2008

6 ways to save money on drugs and doctors

Go online to find cheaper contact lenses? Use a dental school for anything you need done to your teeth? Negotiate with doctors and hospitals if the […]