Men’s Health

October 5, 2021

Breast milk strengthens the hearts of babies

Breast milk can give preemies’ hearts a big boost, a groundbreaking study suggests.
October 4, 2021

To live longer, walk more

A new study is reporting that folks who took about 7,000 steps a day had a 50 to 70 percent lower risk of premature death from […]
October 2, 2021

Monthly Family Update – October 2021

Here are the contents of this month’s newsletter: New Episodes of “Ask Dr. Walt” Available at Liftable TV Two New Television Shows feature Dr. Walt (“A […]
October 1, 2021

Watch out for pre-diabetes

About 1 in 3 adults and 1 in 5 adolescents in the U.S. have prediabetes and most are unaware. To help limit progression to diabetes you […]
September 30, 2021

How to Treat Nosebleeds

People often ask how to stop nosebleeds. Here’s the latest from the experts at Prescriber’s Letter.
September 29, 2021

Avoiding Jet Lag

The resurgence of travel will bring questions about jet lag. Here’s the latest from the experts at Prescriber’s Letter for those on trips of three or […]
September 28, 2021

Preventing Kidney Stones

Anyone who has suffered from the excruciating pain of a kidney stone will want to prevent them in the future. Here’s the latest from the experts […]
September 27, 2021

Treating fever in children

As the cough and cold season begins, parents always ask about treating fever in kids. Here’s the latest from the experts at Prescriber’s Letter.
December 11, 2022

The truth about 6 holiday health myths

With the winter holidays gearing up, a duo of doctors is crying “Bah, humbug!” over some seasonal health myths. From poisonous poinsettias to heady heat loss, […]
December 12, 2022

Families can find joy in pared-down, simpler holidays

The stock market has sunk. Your retirement account is evaporating. Political discord dominates the news. Joy to the world? It’s that glorious time of year, but […]
December 14, 2022

‘Tis the season for colorectal screening? Give a life-saving gift this Christmas.

Merry Christmas, and get a colorectal exam! Sound unusual? One study found that sending reminders for colorectal screening exams during the December holiday season or near […]
January 6, 2023

The Ten Commandments of Preventive Medicine – Part 1 – Primary Care

The Ten Commandments of Preventive Medicine – Part 1 – Primary Care In my newest book, 10 Essentials of Happy, Healthy People, I teach people how […]
January 7, 2023

The Ten Commandments of Preventive Medicine – Part 2 – Obesity

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize the ten essentials that are necessary to live a happy […]
January 8, 2023

The Ten Commandments of Preventive Medicine – Part 3 – Exercise

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary to live a happy and […]