For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
A case of food poisoning can ruin anyone’s holidays. So take care of your turkey to reduce your risk of foodborne illness. The American Dietetic Association offers […]
This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]
For those of you who are diabetics, holiday parties, desserts, and buffets can throw your meal plan way off-track. Here are some tips from HealthDay News:
Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates — and overstuffed pants. So, here are some tips from HealthDay […]
There’s a long-brewing controversy about using testosterone in older men. The interest in testosterone replacement is being fueled by several popular books and consumer ads about […]
According to the experts at the Natural Medicines Comprehensive Database, Vitamin D doses recommended for routine supplementation in adults will continue to move higher. Many experts, […]
#mce_temp_url#Six insect repellents earn recommendations from Consumer Reports As we head into the final holiday weekend of the summer, many of you may be outdoors this […]
Patients and doctors are still looking for something that works and is safe for nocturnal leg cramps. Almost half of elderly patients have frequent leg cramps […]
In my book, 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy, I discuss what I call the “four wheels of health”: physical, emotional, […]
Last week I blogged on the topic that “Strong relationships improve chances of living longer.” Now, another study is showing that having a good network of […]