Here are the contents of this month’s newsletter: WWII book named a Military Writers Society of America Medal Winner A Nice Interview with Kristina Stanley, the […]
Sugary foods and beverages are strongly associated with obesity and diseases such as type 2 diabetes and heart disease, the leading cause of death in the […]
A recent study found that eating breakfast regularly, especially when the meal included more than 25 grams of fiber, was linked to lower overall and cardiovascular […]